Kayan lambu Lasagna Recipe

Kayan lambu lasagna recipes (danna don ya fi girma image) sau da yawa yana buƙatar ka yi bechamel (farin) miya. Ba wannan ba. Yana da sauƙi, saboda kawai kuna sa kayan lambu, sa'annan kuyi motsawa a cikin miyagu ko spaghetti sauce.

Ku bauta wa wannan kayan lambu lasagna tare da salatin salatin da tafarnuwa.

Abin da Kayi Bukatar

• 2 gurasar man zaitun
• 1/2 kofin yankakken albasa
• 3 cloves tafarnuwa, minced
• 1/2 kofin diced kore barkono
• 1/2 kofin diced ja barkono
• 1/2 kofin diced zucchini
• 8 oganci. sliced ​​namomin kaza
• 2 26 ozace kwalba spaghetti sauce ko kofuna waɗanda 6 na spaghetti sauce
• gishiri mai kosher da barkono baƙi don dandana
• 15 cakus-skim ricotta cuku
• 2 qwai masu yawa, wanda aka zalunta
• 1 kofin shredded
• Bishiya
• 12 tanda-shirye lasagna noodles, kamar Ronzoni ko Barilla
• 1 kofin grated Parmesan cuku
• 2 kofuna waɗanda shredded
• cuku mozzarella

Yadda za a yi shi

1. Turar da aka yi da shi zuwa 375 digiri F.
2. Hanyen man zaitun a cikin babban rami (12- ko 14-inch) a kan matsanancin zafi. Add albasa, tafarnuwa da barkono. Sare wasu mintuna har sai kayan lambu fara farawa.
3. Add zucchini da namomin kaza. Sare 2-3 karin minti har sai kayan lambu sun saki mafi yawan ruwan su. Dama a cikin spaghetti miya.
4. Ku zo zuwa tafasa, sa'annan ku rage zafi kuma bari miya simmer game da minti 7-10. Ku ɗanɗani kuma ku daidaita kayan kakar.

1. A cikin kwano mai magani, yayyafa cuku, yalwa da cakulan cizon tare. Ajiye.
2. Cokali game da 3/4 kofin kayan lambu sauce zuwa kasa na 9 x 13 kwanon rufi. Top tare da hudu lasagna noodles, za crosswise. Yana da kyau idan sun fyauce. Top da 1/2 na cakuda ricotta, cakulan Parmesan da 1/3 na miya.
3. Top tare da wasu nau'in lasagna guda hudu, sauran gurasar ricotta, 1 kopin cakuda mozzarella shredded da 1/3 na miya. Top tare da sauran lasagna noodles da kuma rage spaghetti miya. Yayyafa sauran mozzarella akan spaghetti miya.
4. Rufe murfin aluminum, da gasa minti 30. Cire buro, da kuma gasa wani minti 10-20 har sai zinariya da kumfa. Bari kayan lambu lasagna su tsaya minti 15 kafin yanke.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1459
Total Fat	50 g
Fat Fat	25 g
Fat maras nauyi	18 g
Cholesterol	344 MG
Sodium	6,952 MG
Carbohydrates	146 g
Fiber na abinci	10 g
Protein	103 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)