Kuna tsammanin dukkan kayan girke-girke na gargajiya na bukatar mayonnaise? Ba su! Wannan classic creamy coleslaw girke-girke amfani da bit of cream da malt vinegar don dress da shredded kabeji. A yanayin acidic na malt vinegar na halitta thickens da cream zuwa dressing-kamar daidaito. Da sauri da kuma sauƙi, wannan girke-girke ya kirkiro shinge mai kyau. Yana da kyau ga barbecue na baya ko potluck. Kullun yana tafiya da kyau kuma za'a iya yin shi kafin lokaci.
Wannan girke-girke yana sa mai ɗaukakar tufafi. Don wani magungunan magunguna, sau biyu kawai adadin kayan ado da kuma amfani da adadin kayan lambu.
Abin da Kayi Bukatar
- 3 tbsp. nauyi cream
- 1 tbsp. malt vinegar
- 1/2 tsp. gishiri, da karin dandana
- 1/4 tsp. freshly ƙasa baki barkono, da karin don dandana
- Zabin: 1/2 tsp. seleri
- 1 kananan shugaban kore kabeji
- Zabin: 1 manyan karas
- Zabin: 1/4 shugaban ja kabeji
- Zabin: 1/2 albasa albasa
Yadda za a yi shi
- A cikin babban kwano, hada cream, vinegar, gishiri, barkono, da kuma seleri iri, idan kuna amfani.
- Yanke da kabeji a cikin rabin lengthwise, cire ainihin, kuma yanke da kabeji a cikin kyakkyawan shreds (za ka iya amfani da mandoline idan kana da daya, amma da wuka mai kaifi da aiki kwalliya kawai lafiya). Ƙara shredded kabeji zuwa miya.
- Kwaro da grate grate, idan amfani, kuma ƙara zuwa kabeji. Shred ja kabeji da / ko ja albasa, idan amfani, kuma ƙara zuwa kabeji.
- Tashi da satar, daga daga kasan cakuda don kawo riguna zuwa saman. Ci gaba da tayar da shinge. Zai ɗauki dan lokaci don haɗawa da sinadaran. Kuna so satar za a rufe shi da ƙananan kayan ado.
- Ku ɗanɗana kuma ƙara ƙarin gishiri da barkono ku dandana, idan kuna so. Komawa don sake hada baki.
- Don wani shinge maras nauyi, yi aiki nan da nan; don dan ƙarar daɗaɗɗa mai sauƙi da sanyi don akalla 1 awa kuma har zuwa dare. Komawa kuma yayi hidima.
Idan kayi amfani kawai da kabeji mai kore, satarka ba zai zama mai ban sha'awa ba. Ta ƙara karar, da dan kabeji, da kuma albasa albasa zuwa koren kabeji, kullunku zai zama mai haske tare da launuka daban-daban. Kada ka damu idan cakuda mai tsami ya dauka a kan mai laushi, wannan kawai daga juices na kabeji da / ko jan albasa.
Kodayake wannan kullun ba zai ƙunshi mayonnaise ba, za ku so ku bi wasu jagororin kula da abinci na musamman idan kun shirya yin aiki a waje, musamman a ranar zafi mai zafi. Ka guji barin wannan abincin, da sauran kayan abincin da suke buƙatar firiji, a waje a yanayin zafi don fiye da sa'o'i biyu. Idan kun shirya yin hidima a waje don tsawon sa'o'i biyu, kuyi la'akari da kwanciyar kwano a kan kankara domin kiyaye shi kuma ya hana duk wani lalata.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 72 |
| Total Fat | 2 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 4 MG |
| Sodium | 143 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 6 g |
| Protein | 3 g |