Risoles suna shahararren Indonesiya - kyawawan croquettes tare da cike mai tsami. Na farko da na yi fushi lokacin da na zauna a Kudancin Amirka - an shirya su da abokiyar Indonesiya. Sai dai ya nuna cewa haɓaka suna da mahimmanci a Brazil, duk da cewa an shirya su cikin hanyoyi daban-daban. Indonesian risoles suna da nau'i mai kama da kamannin da kuke cika da kuma ɗagawa, sa'an nan kuma mai zurfi. Gishiri na Brazilian kamar gurasar gurasa ne - an kulle kullu da kuma cika, gurasa, sa'annan zurfin soyayyen. Dukansu nau'o'i ne masu ban sha'awa kuma suna iya samun nau'o'in nau'o'i. Wannan girke-girke na da cikakke (amma yummy) kaza da cuku.
Abin da Kayi Bukatar
- 1 1/4 kofin madara
- 2 1/4 kofuna waɗanda gari
- 2 teaspoons man shanu
- 3/4 teaspoons gishiri
- 1/2 laban kajin ƙirjin
- 1 iya kaza broth
- 2 man kayan lambu mai ganyayyaki
- 1 kofin albasa (minced)
- 2 cloves tafarnuwa
- 1/2 kofin ja kararrawa barkono (finely diced)
- 1 cube chicken bouillon
- 2 tablespoons gari
- 1/3 kofin madara (ko cream)
- 1/4 kofin cakuda mozzarella
- 1/4 kofin cakulan grated cheddar
- 2 teaspoons grated Parmesan cuku
- Salt da barkono dandana
- 2 qwai
- 1 1/2 kofuna abinci gurasa crumbs
- 6 kofuna waɗanda kayan lambu mai man fetur don frying
Yadda za a yi shi
- Wasa madara, man shanu, da kuma teaspoon 1/2 gishiri a cikin karamin saucepan. Ku zo kawai a tafasa, sa'annan ku yi motsi a cikin gari tare da cokali na katako har sai kuna da mummunan batter.
- Ci gaba da motsawa kan zafi don karin minti 2-3, har sai an gauraye shi, sa'an nan kuma cire daga zafin rana kuma a ajiye shi don kwantar da hankali.
- Sanya ƙujin kaza a cikin babban saucepan kuma rufe da ruwa ko abincin kaza. Rufe, kawo a cikin wani tafasa mai laushi da mai kaza har sai an dafa shi cikin kimanin minti 15. Cire daga zafin rana kuma bari sanyi, dafa abinci mai tsabta.
- Shred chicken zuwa kananan ƙananan lokacin da sanyi isa ya rike (zaka iya amfani da kayan abinci abinci tare da filastik ruwa don wannan).
- Ku dafa albasa, tafarnuwa, da barkono a barkono a cikin wani nau'i na cakuda na kayan lambu har sai sun kasance taushi da m.
- Ƙara kaza da aka shredded zuwa kayan lambu tare da kofin 1 na kaza da kaza da aka ajiye da kuma cube na bouillon bouet. Cook, motsawa har sai yawancin ruwa yana shafewa ko kuma a kwashe shi.
- Sanya 2 tablespoons gari a cikin kajin kaza da kuma dafa na 1 minti. Dama a cikin madara da kuma dafa har sai an cakuda gauraye da tsami. Cire daga zafin rana kuma ya motsa cikin cheeses. Season tare da gishiri da barkono dandana.
- Knead da madara da kuma gari kullu da sauƙi, ƙara kadan more gari idan ya cancanta, har sai santsi. Tashi wani ƙananan ƙananan wuri kuma ya mirgine shi a wuri mai tsabta a cikin rabi 4-inch (kimanin mimita 2). Ci gaba da rage kullu, tsaftace ƙwayoyin kullu kamar yadda kake tafiya. (Ko kuma mirgine rabin rabin kullu a cikin babban masaukin baki kuma a yanka da'ira tare da babban kuki ko gwaninta , sa'an nan kuma maimaita rabin rabin kullu).
- Sanya kusan 1 teaspoon na cakuda kaza a cikin kowane sifa na kullu, kuma ninka a cikin rabin don rufewa. Ƙulla gefuna da tabbaci.
- A cikin wani kwano mai zurfi, whisk da qwai tare da teaspoon 1/2 teaspoon da 1/2 teaspoon sukari. Sanya gurasar gurasar a cikin wani kwano mai zurfi.
- Sauke kowane irin kek a cikin kwai ya wanke , sa'an nan kuma cikin gurasar gurasa. Ajiye a kan farantin.
- Heat 2 inci na man fetur a cikin matuka mai tsayi da tsayi mai tsayi zuwa digiri 350.
- Cire busuna a cikin batches har sai sun kasance launin ruwan kasa. Drain a kan takalma takarda. Ku bauta wa dumi.
- Ana iya wanke ƙuƙushi (ko a sake reheated) a cikin tanda 200-mataki har zuwa awa daya. Za a iya shirya gishiri da kuma gurasa, sa'an nan kuma a shayar da shi don da yawa hours kafin frying.
Ya yi kimanin 15-20.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1573 |
| Total Fat | 154 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 104 g |
| Cholesterol | 94 MG |
| Sodium | 1,071 MG |
| Carbohydrates | 35 g |
| Fiber na abinci | 3 g |
| Protein | 18 g |