Wannan abin girke-girke na ban sha'awa na Tex Mex Gurasa Chicken yana mai dadi a kayan ƙanshi masu kayan ƙanshi, da kayan gishiri da kayan ƙanshi, kuma yana aiki da salsa mai sanyi. An dafa shi a kan George Foreman , ko gurasar dual , don haka yana dafa a cikin rabin lokaci da zai dauki a cikin skillet, a ƙarƙashin gilashi, ko kuma a kan gabar waje.
Zaka iya yin wannan kaza kamar yadda yaji ko m kamar yadda kake so. Idan kana son abinci mai zafi sosai, ƙara karin barkono a kan cayenne ko abincin launin ja. Ƙara kayan lambu na jalapeño karami ko biyu, kuma ƙara yawan ƙwayar cakuda. Salsa mai zafi ko zafi ya cika wannan tasa.
Wannan kaza zai zama dadi tare da cuku idan kuna so. Don yin wannan, lokacin da kaza ke da kyau kuma a dafa shi da kyau, cire daga ginin, sanya a kan farantin mai tsabta (BA ga farantin da kake amfani da shi a cikin kaza mai tsabta), da kuma sama da shi tare da yanki cuku. Pepper Jack, Monterey Jack, ko Cojack zai zama dadi. Rufe tare da tsare kuma bari tsayawa na minti 5. Wannan zai bar cuku ya narke kuma bari juices a cikin kaza redistribute.
Sa'an nan kuma ku bauta wa, a kan shinkafa mai dafa abinci, ko da gari mai tsanani ko magunguna. Wannan sauki da kayan yaji na yaji za a iya aiki tare da kore salatin tossed tare da avocado da sliced rani squash, da kuma wasu 'ya'yan itace sabo, watakila a cikin wani gelatin salatin . Wasu giya mai sanyi ko shayi mai gwaninta zai zama babban wasa.
Abin da Kayi Bukatar
- 4 marasa fata, marasa fata na fata
- 1 teaspoon cumin
- 1 tablespoon chiya foda
- 1/8 teaspoon barkono cayenne
- 1/2 teaspoon tafarnuwa gishiri
- 2 gurasar man zaitun
- 1 kofin chunky salsa, m ko zafi; ka zabi!
Yadda za a yi shi
1. Sanya kaza a cikin nauyin kullin zane mai nauyi.
2. Hada cumin, cakuda barkono, barkono cayenne, da tafarnuwa gishiri a cikin karamin kwano kuma haɗuwa da kyau. Yayyafa kan kaza a cikin jaka da kuma yashi zuwa gashi. Drizzle tare da man zaitun kuma ka sake sake.
3. Sanya jakar da kuma wanke shi don aiki kayan yaji a cikin kaza. Sa'an nan kuma sanya jakar a cikin tukunyar burodi ko kwano da kuma firiji don sa'a ɗaya.
4. Yi shirye-shiryen gyaran fuska guda biyu ko dual contact grill .
5. Gudun kaza a kan gwangwin dual-contact for 4-6 minti har sai an dafa shi sosai zuwa 160 ° F ana auna shi ta hanyar ma'aunin zafi mai auna.
6. Ko gumi kajin a kan wani waje na waje ko gashin gawayi na minti 8-11, juya sau daya, har sai juices ke gudana a lokacin da aka kulla da yatsa kuma kaza ya kai 160 ° F.
7. Sanya kaza a kan farantin mai tsabta kuma ya rufe tare da tsare. Bari tsaya na minti biyar, sannan kuyi aiki tare da salsa.