Wannan abu ne mai ban sha'awa idan kun kasance mai kayan yaji, ƙuƙwalwa-ku-lebe fan. Yana da kyakkyawar ƙarancin miya don raguwa ko wani ruwan daji na yaji don kaza ko naman alade .
Abin da Kayi Bukatar
- 1 1/2 kofuna / 360 m sugar
- 1/2 kofin / 120 mL man fetur
- 1 quart / 950 ml vinegar
- 2 tablespoons / 30 mL barkono barkono
- 2 tablespoons / 30 ml Cayenne barkono
- 2 tablespoons / 30 mL gishiri
- 2 tablespoons / 30 mL mustard (bushe)
- 2 tablespoons / 30 ML chili foda
- 2 tablespoons / 30 mL ketchup
Yadda za a yi shi
1. Ziyar da ruwan inabi zuwa tafasa mai laushi, ƙara kayan shafa mai bushe (haɗe tare) kuma tafasa don minti 14.
2. Yi amfani dashi a matsayin ƙarancin miya ko rawanin naman alade mai kwalliya, masu haɗari ko kaza kafin zubewa ko smoker. Don ainihin zuwan gaske, tofa wani yanki na gurasa a cikin miya yayin da yake dafa abinci.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 125 |
| Total Fat | 6 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 0 MG |
| Sodium | 756 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 1 g |
| Protein | 0 g |