Wannan kyauta ne mai sauƙin barbecue, mai nauyi a kan tumatir tare da dandano mai yalwa da dama wanda ya hada da alamar lemun tsami, yin kowane irin abincin abincin da ya fi dacewa.
Abin da Kayi Bukatar
- 1 kofin / 240 mL ketchup
- 1 kofin / 240 ml ruwa
- 1 albasa (yankakken yankakken)
- 1/2 kofin / 120 m cider vinegar
- 3 cloves tafarnuwa (minced)
- 1 tablespoon / 15 mL kayan lambu mai
- 1/2 lemun tsami (ruwan 'ya'yan itace da zest)
- 1/4 kofin / 60 ml sugar
- 2 teaspoons / 10 ml ginger (sabo ne grated)
- 2 teaspoons / 10 mL gishiri
- 1 teaspoon / 5 ml cayenne
Yadda za a yi shi
1. A cikin ruwan zafi mai sauƙi a kan matsanancin zafi. Add albasa, tafarnuwa, da Ginger. Sauté har sai albasa ne translucent.
2. Sanya cikin ketchup, ruwa, vinegar, ruwan lemun tsami da zest, sugar, gishiri da cayenne. Rage zafi zuwa low simmer kuma ci gaba da dafa abinci na minti 25.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 18 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 143 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |