Ana iya amfani da wannan miya mai kyau a kowace girke-girke da ke kira ga miya mai cin nama ko mop. Gwada shi a lokacin da za ku dafa naman alade, turkey ko kaza a kan ginin.
Abin da Kayi Bukatar
- 1 quart apple cider vinegar
- 1 teaspoon tafarnuwa foda
- 1 1/2 teaspoons kaji kayan yaji
- 6 bay ganye
- 1 teaspoon crushed ja barkono
- 1 teaspoon thyme
- 1 teaspoon Rosemary
- 1 teaspoon lemun tsami barkono
- 1 teaspoon gishiri
- 1 teaspoon barkono barkono
Yadda za a yi shi
1. Sanya dukkanin sinadirai a cikin matsakaici na saucepan kuma kawo zuwa tafasa.
2. Ruyewa kuma bari a kwantar da hankali gaba daya kafin aika ga nama. Ana iya amfani da wannan miya tare da duk wani girke-girke da ke kira ga miyafa basting .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 58 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 12 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 2 g |
| Protein | 1 g |