Idan kana son soyayyen kaza ... da kyau kana cikin arziki! Wannan ƙwarƙarar da aka yi wa soyayyen kaza yana ba da dukan kyawawan ƙarancin kaji mai laushi ba tare da koda ba. Ku bauta wa wannan kaza a cikin mako guda don iyali kamar yadda ya tabbata zama mai jin daɗi. Sauƙaƙan abubuwa kamar mai mayonnaise da ƙwayar mustard ƙara zesty tang zuwa wannan mai sauƙi mai ganyaye kaza.
Abin da Kayi Bukatar
- 2/3 kofin mayonnaise
- 1/3 kofin Dijon
- mustard saje
- 1/2 teaspoon dried tarragon ko thyme
- 1 teaspoon dried faski flakes
- 6 boneless kaza nono halves
- 1 kofin
- gurasar abinci maras yisti
- 1/2 kofin
- gurasaccen gurasaccen gurasa
- 1/2 teaspoon gishiri
- Dash barkono
- Dasha paprika, zaɓi
Yadda za a yi shi
- Heat tanda zuwa 400 F.
- Ligne a kwanon burodi tare da tsare da kuma man shafawa mai tsabta mai yaduwa ko yayyafa tare da mai dafaffen kayan aiki.
- Hada mayonnaise, mustard, tarragon ko thyme, da faski. Yada kan kaza don gashi sosai.
- Hada gurasar gurasar gurasa da gurasa mai gurasa da gishiri, barkono, da paprika a cikin kwano ko farantin karfe.
- Latsa ƙirjin kajin a cikin gurasar gurasar burodi, juya zuwa gashi sosai. Shirya kaza a kan kwanon burodin da aka shirya.
- Gasa na minti 25; juya da gasa tsawon kimanin minti 10 zuwa 15, ko kuma sai an dafa shi.
Top 20 Chicken Dairy Recipes
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1523 |
| Total Fat | 90 g |
| Fat Fat | 23 g |
| Fat maras nauyi | 32 g |
| Cholesterol | 429 MG |
| Sodium | 751 MG |
| Carbohydrates | 36 g |
| Fiber na abinci | 1 g |
| Protein | 135 g |