Wannan girke-girke na koshin abincin bazai zama abu mafi sauki a duniya ba, amma idan muka yi abubuwa ne mafi sauki, ba za mu yi wani burodi ba - za mu je gidan burodi da saya wani abu.
To, idan gaskiya ne cewa akwai kyakkyawa a yin haka, to yin koshin abincin ka mai kyau ne, saboda akwai shakka yana da yawa cikin aiki.
Puzz irin keken yana da daruruwan yadudduka man shanu da kullu wanda ya dame shi lokacin da ya yi kamar yadda ake suma a cikin kullu a cikin hanyar tururi.
Ayyukanka shine ninka a cikin daruruwan layuka. Abin farin, ba abin damuwa ba ne. Wannan abu ne kawai na mirgina da kuma yin gyaran kullu a kan da maimaita, wanda shine nau'i mai mahimmanci, kuma yana daukan dogon lokaci domin kullu yana buƙatar kwantar da hankali na minti 20 a tsakanin kowace tsaka don yaduwar za ta iya shakatawa. Yi imani da shi ko a'a, hanyar da ke ƙasa tana ainihin hanyar hanya ta gajeren hanya. Amma idan an gama, zaku yi fadi 256 a cikin farfajiyar da ke da. Ba mummunar aiki ba a rana.
(A gaskiya, fiye da yini ɗaya.) Kwanan lokaci yana kusa da sa'o'i biyu, amma mafi yawan lokutan ana ciyarwa don jiran kullu don yin kwanciyar hankali a tsakanin raguwa.
Tip: Tabbatar da auna ma'aunin gari ta amfani da sikelin da aka tsara zuwa grams. Tsarin ƙararrakin kamar kofuna waɗanda basu da mahimmanci don tabbatar da irin abincin da ake yi a kullun.
Abin da Kayi Bukatar
- Ma'adinai 225 grams (duk-dalili, kadan ƙananan kofuna waɗanda 2)
- 2 sandunansu / 225 grams man shanu (unsalted, dakin zazzabi)
- 1/2 teaspoon gishiri
- 1/2 kofin ruwa (sanyi)
Yadda za a yi shi
- A cikin babban kwano mai girma, a yanka man shanu a cikin gari ta amfani da fashewa . Kana son lumps da man shanu game da girman yatsan ka.
- Cire gishiri a cikin ruwa, sa'annan ku kwantar da ruwa zuwa cikin gari ku kuma haɗa tare da cokali na katako har sai kullu ya zo tare.
- Rufe tasa tare da filastik kuma bar kullu a cikin firiji don mintina 15.
- Yi wanke aikinka tare da gari ka mirgine kullu a cikin madaidaici, daidaitacce a tsaye a gabanka. Ya kamata ya zama kusan kashi hudu na inch inch. Yi ƙoƙarin kiyaye gefuna a madaidaiciya, wanda ya fi sauƙi fiye da yadda aka aikata. Yi hankali goge gaba da duk abincin da ya wuce gari akan farfajiya.
- Yanzu ninka saman gefen ƙasa zuwa tsakiyar, kuma kuyi haka tare da gefen ƙasa.
- Sa'an nan kuma ninka dukan abu a rabi, gefen ƙasa zuwa kasa, kamar dai kuna rufe littafin. Ana kiran wannan littafi.
- Yanzu kunsa kullu a filastik kuma frigerate na minti 20.
- Yi maimaita matakai 4, 5 da 6 sau uku. Kuna iya yin jimlar litattafai guda hudu, ku kwance kullu a cikin firiji na minti 20 tsakanin tsakanin kowannensu.
- Da zarar an yi, kunsa kullu kullu a filastik kuma firiji na dare. Zai kasance a shirye don mirgina da amfani.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 170 |
| Total Fat | 16 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 41 MG |
| Sodium | 120 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |