Gishiri mai sauƙin Gishiri mai Sauƙin Gishiri

Gishiri, kirim mai tsami mai tsami mai tsin zuma mai sanyi shine wani abincin da yake da kyau tare da kowane kayan girke-girke na kayan lambu ko kayan cin nama, ko kuma yin kullun cin abinci na Elvis-veiled ta hanyar haɗa nauyin man shanu da man shanu tare da kayan cin nama , ko amfani kawai shi a saman gurasar bango da ke cikin gida.

Yin man shanu mai shayar da man shanu yana da sauki a matsayin mai sauƙi kamar vanilla ko cakulan sanyi, kuma yana da wani abu mai ban mamaki da bambanci. Man shanu na man shanu na musamman yana shawo kan kansa sosai, tun lokacin da man shanu ya ba da abincin kansa, kuma kuna dogara da ƙananan sinadarai masu sinadarai irin su vegan margarine , sukari, da madarar kiwo.

Ko kuna kira shi "sanyi" ko "icing", wannan za ku ce "yum!". Idan kana son man shanu mai shayi, za ka iya so ka yi kokarin yin amfani da man shanu mai nauyin cakuda man shanu . Kuma, tabbatar da duba wannan jerin cikakken kayan cin abinci na vegan cake don gwadawa, don yin wahayi zuwa ga gwada sabon abu. Vegans LOVE da wuri, ni daidai ne?

Jin dadin jikin ku na cin nama man shanu.

Abin da Kayi Bukatar

• 1 kofin kirim danya man shanu (a dakin da yawan zafin jiki ne mafi kyau)
• 1/2 kofin vegan margarine
• 2 kofuna waɗanda powdered sukari
• 1/2 teaspoon cire tsabta vanilla
• 3 tablespoon
• soy madara (ko wani madara da ba a kiwo, amma soya madara ko kwakwa madara mafi kyau a wannan girke-girke)

Yadda za a yi shi

1. Na farko, a haɗa tare ko haɗuwa tare ta yin amfani da mahaɗin ma'adinai har sai da santsi da kirim, ƙara karin koyyan madara don cimma daidaito da ake so.
2. Amma kula, duk da haka, ba ka so ka ƙara karin soy madara ba da daɗewa ba, kuma ka ƙara kawai 1/2 teaspoon ko haka a wani lokaci, in ba haka ba ka gudu cikin hadarin sanyi na kwanciyar hankali da sauri.
3. Har ila yau, kuna so ku ajiye man shanu na man shanu a cikin microwave na kimanin 10-15 seconds ko don haka, don ya sa ya fi sauƙi don aiki tare da.

Kwan zuma man shanu gishiri yana cikakke ne don cin abinci maras cin nama ko 'ya'yan itace ga yara.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	294
Total Fat	18 g
Fat Fat	3 g
Fat maras nauyi	8 g
Cholesterol	0 MG
Sodium	191 MG
Carbohydrates	30 g
Fiber na abinci	2 g
Protein	6 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)