Ham tare da Beka da Brown Sugar Glaze Recipe

Wannan abincin naman alade ne mai gwaninta da gishiri mai gishiri mai launin ruwan kasa.

Abin da Kayi Bukatar

• Naman alade:
• 1 ham (cikakken dafa, game da 3 zuwa 4 fam)
• 1 kofin giya
• Beer Glaze:
• 1 kofin launin ruwan kasa
• 1 tablespoon gari
• 1 teaspoon
• busar mustard
• 2 tablespoons jan giya vinegar

Yadda za a yi shi

1. Sanya naman alade a cikin kwanon rufi marar yalwa. Zuba 1 kofin giya a kan naman alade; gasa a 350 F na 1 hour.
2. Sauke tare da kwanon rufi a kowane minti 15.
3. A halin yanzu, hada sinadarai a cikin kwano don giya giya, ta yin amfani da giya mai kyau don yin santsi, manna-kamar kyama.
4. Cire naman alade daga tanda kuma ku ci mai laushi a cikin wata alamar kullun.
5. Bincike da dukan cloves da kuma yada tare da giya glaze.
6. Goma na tsawon minti 30 zuwa 45, ko kuma har sai da haske da kuma dafa shi.

A cikin zafin jiki na ciki na cikakken naman alade ya zama kusan 140 F.

Ƙarin girke-girke na Ham
Gasa Gasa tare da Ganye Ganye Gashi
Ham da Cola da Maple Glaze
Gasa Gasa Tare Da Gishiri Gilashin Gishiri mai Gishiri

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	522
Total Fat	20 g
Fat Fat	6 g
Fat maras nauyi	9 g
Cholesterol	147 MG
Sodium	2,798 MG
Carbohydrates	40 g
Fiber na abinci	2 g
Protein	41 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)