Gurasar ƙwarƙwarar ƙwaƙwalwar ƙwaƙwalwa ta ɗebo tare da tumatir da tumatir da tumatir miya a ciki don yin wannan yummy casserole. Chips da taco kwakwalwan kwamfuta ko Doritos da wasu shredded cuku hadu da ɓawon burodi da topping.
Ku bauta wa wannan ganyayyakin kaza mai cin nama tare da shinkafa mai sauƙi na Mexica kuma ku kwashe wake don cin abinci iyali mai gamsarwa.
Idan ba ku damu da amfani da miyagun gwangwani ba tukuna, ku watsar da soups da 1/2 kofin kaza broth kuma ku yi miya da 3 kofuna na kayan magani matsakaici farin miya. Ƙara dandano mai kaza zuwa miya tare da kaza ko rabin abincin kaza a cikin miya.
Abin da Kayi Bukatar
- 4 ƙwaƙwalwar nono mai tsattsauran nama, dafa, cubed
- 1 (10 oz) zai iya zama tumatir tare da gishiri
- 1 (10 3/4 oz) iya
- cream na naman kaza miya
- 1 (10 3/4 oz) na iya kirim mai tsin kaza
- 1/2 kofin taco miya
- 1/2 kofin
- kaza mai kaza
- 1 jakar jaka na tortilla ko Doritos (10 zuwa 12 ozaji)
- 1 kofin shredded cheddar cuku (ko American cuku, Mexican saje, ko wani mai kyau narkewa ciko saje)
Yadda za a yi shi
- A saucepan a kan matsakaici zafi, hada tumatir, soups, taco miya da broth. Cook har sai zafi da kumfa, motsawa kullum. Cire daga zafin rana.
- Laka da tushe na 2 1/2 tasa tare da taco kwakwalwan kwamfuta.
- Add a cakuda kaza da miya.
- Top tare da cuku cuku.
- Gasa ganyayyaki a 350 F na kimanin 20 zuwa 25 da minti, ko kuma har sai da kumfa da zafi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 742 |
Total Fat | 61 g |
Fat Fat | 33 g |
Fat maras nauyi | 18 g |
Cholesterol | 246 MG |
Sodium | 298 MG |
Carbohydrates | 7 g |
Fiber na abinci | 1 g |
Protein | 40 g |