Crockpot Spaghetti da Meatballs

Wannan shi ne mai jinkirin mai sassaka spaghetti miya tare da yalwa da dandano daga tafarnuwa, Italiyanci ganye, da kuma seasoned meatballs.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Tilashin tafarnuwa mai haske da barkono mai laushi cikin 4 tablespoons na man zaitun a cikin babban kwanon ruɓaɓɓen frying a kan kuka. Canja wurin crockpot. Add tumatir, puree, jan giya, oregano, Basil, gishiri, da sukari.
  2. Mix nama sinadaran sosai da kuma samar da into meatballs. Kuna iya yin gasa (game da minti 20 a cikin kwanon naman alade a 375) ko kuma saje su cikin 2 tablespoons na man zaitun, juya akai-akai, har sai launin ruwan kasa.
  1. Ƙara nama zuwa ga miya kuma yayata kowane tsire-tsalle a cikin miya. Sanya sosai kuma rufe.
  2. Cook a ƙasa don 6 zuwa 8 hours.
  3. Ku bauta wa gurasa mai zafi mai dafa tare da gurasa na Italiyanci da karin cakulan Romano.

Za ku iya zama kamar

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 297
Total Fat 14 g
Fat Fat 4 g
Fat maras nauyi 7 g
Cholesterol 67 MG
Sodium 125 MG
Carbohydrates 22 g
Fiber na abinci 4 g
Protein 19 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)