Wannan tsohuwar duniya ce mai sauƙi, wadda aka yi da tsiran alade ta Italiyanci da naman naman ƙasa, tare da karas, seleri, tumatir, da ganye da ruwan inabi. Ba za ku yi imani da wannan naman ba, abincin miya mai ban mamaki ya fito ne daga jinkirin mai dafa.
Don karin zip, ƙara game da 1/2 teaspoon na crushed ja barkono flakes zuwa miya. Har ila yau, cakulan Parmesan mai ban mamaki ne a cikin miya.
More Italiyanci Taliya Abincin
- Ziti Casserole Tare da Naman ƙudan zuma da namomin kaza
- Classic Spaghetti da Meatballs
- Gurasar Turawa tare da Italiyanci Sausage
Abin da Kayi Bukatar
- 1 laban lean ƙasa naman sa
- 1/2 labaran tsiran alade Italiya, cire daga casing
- 1/2 kofin yankakken albasa
- 1 kananan karas, grated
- 2 stalks seleri, yankakken
- 1 manyan tafarnuwa tafarnuwa, crushed
- 1 iya (28 oz) tumatir diced
- 2 gwangwani (6 oz) tumatir manna
- 1 teaspoon sugar
- 1 tablespoon yankakken sabo ne oregano
- 1 tablespoon yankakken Basil sabo
- 1 teaspoon gishiri
- 1/4 teaspoon barkono
- 1/2 kofin
- ruwan inabi jan bushe , irin su Pinot Noir ko Merlot (ko musanya ruwan tumatir ko ruwa)
- 1/4 zuwa 1/2 kofin Kayan Parmesan da ƙarin don hidima
- 1 launi spaghetti, harshe harshe, ko siffar fasta, irin su mostaccioli
Yadda za a yi shi
- A cikin babban skillet, naman sa naman alade da tsiran alade , kwashe yayin da nama yake dafa.
- Bayan kimanin minti 5, ƙara albasa, karas, da seleri; dafa har sai albasa ne kawai m da naman sa da tsiran alade ba su da ruwan hoda. Drain da kyau.
- Canja wurin gurasar nama a ƙasa don jinkirin mai dafa. Ƙara sauran sinadaran, sai dai taliya da cuku. Rufe kuma dafa a kan LOW na 5 zuwa 7 hours. Dama a cikin cakulan Parmesan kafin yin hidima.
- Ku bauta wa da spaghetti mai zafi, mafi yawancin, ko ziti, ko abincin da kuka fi so.
- Yayyafa kayan da wasu cakulan Parmesan, idan an so, ko kuma shiga Parmesan a teburin.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 521 |
Total Fat | 16 g |
Fat Fat | 6 g |
Fat maras nauyi | 8 g |
Cholesterol | 67 MG |
Sodium | 317 MG |
Carbohydrates | 63 g |
Fiber na abinci | 6 g |
Protein | 33 g |