Abin kayan zaki mai mahimmanci zai iya zama wuya a samu - yawancin lokaci. Ana sayar da kullun burodi sosai a wannan lokaci na shekara, har da shekara ta kasancewa mai tsabta na kabeji. Wannan ya sa wannan abincin da aka yi wa kabewa mai mahimmanci shine kyakkyawan zabi na dadi, yanayi na biyan.
Abin da Kayi Bukatar
- 1 15-oz zai iya yin kabewa puree
- 1 kofin da 2 kofuna waɗanda nauyi cream (chilled)
- 3/4 kofin sukari
- 3/4 teaspoon kirfa
- 1/4 teaspoon nutmeg
- 1 1/2 teaspoons cire vanilla
- 2 ozoji farin cakulan (aski)
Yadda za a yi shi
Yadda za a yi miki kayan lambu :
A matsakaici saucepan, motsa tare tare da kabewa, 1 kofin nauyi cream, sugar, kirfa, da nutmeg. Ku kawo cakuda a sauƙaƙe mai sauƙi, motsawa akai-akai, na minti 5. Cire kwanon rufi daga zafin rana kuma ya motsa a cikin cirewar vanilla . Chill na akalla sa'a daya kafin yin shirka.
Whip sauran 2 kofuna waɗanda chilled cream a cikin kololuwa. A hankali a zuga kwalban ½ na cakuda ruwan kwalliya a cikin guguwar guguwa.
Da zarar ½ nau'i na kabewa an kusan cika shi cikin cream, ninka a cikin sauran kabewa. Ku bauta wa chilled tare da farin cakulan shavings a matsayin ado.
Wannan girke-girke mai laushi na furanni yana yin saiti 8.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 330 |
| Total Fat | 24 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 69 MG |
| Sodium | 24 MG |
| Carbohydrates | 28 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |