Shafin Farko mai Girma da Kyau

Daga sauƙaƙƙiyar sauƙi don sauya tsire-tsire masu tsami don alayyafo da sauran ganye a cikin girke-girke da kuka fi so, sami hanya mai dadi don dafa wadannan bazara "weeds." Ka tuna, a lokacin dafa abinci tare da tarwatse, kuna so ku fara rufe su (duba yadda za a yi Blanch Nettles don ƙayyadadden bayani) don kwantar da su.

Kana so ka san ƙarin? A duba Dukkan Game da Cinging Nettles .

• 01 na 06

  Ƙunƙwasawa da Kashewa

  Gyaran daji da sauri a cikin kwanon rufi da wani man fetur da tafarnuwa ba shine hanyar da ta fi dacewa ta ci waɗannan ganye ba, amma yana da dadi. Sun ƙare tare da ƙanshi mai daɗin ƙanshi tare da wannan shiri, don haka kadan na iya tafiya mai tsawo. Wannan shi ne shakka a girke-girke na nettle masoya! Duba girke-girke a nan .

• 02 na 06

  Cigaban Nettles Pesto

  Cikakken Nettle Pesto yana da mummunan fashewar ruwan zafi, kuma tun da yake kana buƙatar lalata ƙwayar cuta, za ka ƙare tare da wani ɓoye wanda yake cike da haske (hanyar blanching duka suna ɗauke da tsutsa kuma suna kafa launi na ganye). Tasa shi tare da taliya ko burodin shi a kan gurasar gurasa don mai sauƙi mai amfani da buzari. Kyakkyawan girke-girke ga mutanen da ke sabo a cikin tarkon, tun lokacin da ake jin dadi mai laushi da tafarnuwa da man da cuku. Yi amfani kawai da lakaran da aka lakafta (ƙaddarawa kamar bushe bayan da aka rufe) a maimakon basil a cikin wannan girke-girke .

• 03 na 06

  Ciyar da Pizza

  Wasu ƙananan tarwatse a kan layi da pizza kullu da kuma bit of cuku mai narkewa da narkewa ya sa wani abu mai ban sha'awa, idan dan kadan ba tare da wani abu ba, pizza. Ƙarƙashin ƙwayar ya kara mai girma dandano mai kyau wanda ke da kyau tare da cakuda Pecorino. Idan kunyi wannan ga mutanen da ba su sani ba tare da waɗannan ganye, zasu iya tambaya dalilin da yasa alamar alamar a kan wannan pizza ta yi kyau sosai. Yi amfani da gurasar pizza da kuka fi so, goge shi da man zaitun, ku ɗora shi da blanched nettles (skeezed bushe, ba shakka), yayyafa a kan Pecorino ko cakulan Parmesan, da kuma gasa!

• 04 na 06

  Jirgin Ravioli na Cunkushe

  Gurasa mai tsami na iya ɗaukar lokaci don yin, amma tsire-tsire masu tsire-tsire suna yin dadi sosai ga ravioli. Duk abin da suke bukata shi ne bit of man shanu mai narkewa da kuma kyauta mai kyau na Parmesan lokacin bauta musu. Yawancin kamarsu da pesto da pizza, dadin dandano a cikin wadannan ravioli sun lalata ƙarfin tarkon ba tare da dame su ba. Har yanzu zaka iya dandana ƙananan kwalliya amma a hanyar da ta fi dacewa. Yi amfani da wannan girke-girke don alamar alayyafo , maye gurbin ƙwayoyi don alayyafo, kuma bi shagunan ravioli-maki a nan .

• 05 na 06

  Cunkushe Cigaban Cizon

  Sugar suturawa kamar gwangwani kamar cin abinci mai yawa na lokacin bazara. Yawancin dandano mai haske ne kawai. Yana da kwano na chlorophyll. Yana sa ka ji kamar kina cike da hasken rana wanda aka juya zuwa makamashin kore. Add a swirl na cream don haskaka da nutty dandano a can kuma.

  Ko kuma, haɗuwa da shi kuma ya zama abin ƙyama sosai ta hanyar yin wannan Sugar Stringing Nettles Sunchoke Soup a maimakon.

• 06 na 06

  Yi amfani da Jirgin Cizon Cizon Kamar Cina

  Yin amfani da tsire-tsire, sau ɗaya kuma ya bushe bushe, za a iya amfani dashi a wuri na alayyafo a cikin girke-girke da aka yi wa alayya. Wasu misalai da suka fi so sun hada da Sina Lasagna da Spinach Rice Pilaf . Tsayar da tarwatsewa yana aiki sosai kamar kore a cikin Ganye A Yogurt da Cumin .