Don mai dadi mai ban sha'awa a kan abincin dandano na vegan na yau da kullum, gwada wannan gwanin rum da aka yi tare da gari, soya madara, jigon kwalliya da kuma jinsin gas. Mene ne cikakkiyar zane-zanen ganyayyun zane-zane na pineapple da aka yi wahayi zuwa gare ta? Kyakkyawan daɗaɗɗen abin da ke da ma'ana daga wurare masu zafi. Gwada wannan mai dadi na gwanin gas gishiri.
Wannan cake cikakke ne don karin kumallo da kayan zaki, kuma yana da sauki sauƙi!
Abin da Kayi Bukatar
- 2 kofuna waɗanda gari
- 1 1/2 kofuna waɗanda sukari
- 4 tsp. yin burodi foda
- 1 tsp. gishiri
- 1/2 kofin margarine (vegan)
- 3 tbsp. man kayan lambu
- 1 3.5 oz kaya na vegan nan take vanilla pudding Mix
- 1/2 kofin soya madara
- 4 tsp. Maimaita Gyara Maɗaukaki Ener-G
- 1/2 kofin (Ma'adin gas
- 1/2 kayan lambu mai kayan lambu
- 1 tsp. vanilla
Yadda za a yi shi
- Tsaren zafi kafin zafi 325. Haske ɗauka mai sauƙi.
- Hada gari, sukari, yin burodi foda, gishiri, margarine vegan da 3 lita na man fetur a cikin babban kwano har sai an haxa. Ƙara sauran sinadaran da suka rage har sai da santsi. Zuba cikin raguwa.
- Gasa ga kimanin minti 50, har sai an sanya likitan dan asibiti a tsakiya.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 336 |
Total Fat | 19 g |
Fat Fat | 2 g |
Fat maras nauyi | 12 g |
Cholesterol | 0 MG |
Sodium | 545 MG |
Carbohydrates | 35 g |
Fiber na abinci | 3 g |
Protein | 4 g |