Wannan shi ne karamar kaza ta Thai da aka yi amfani da shi tare da kayan ƙanshi, da kayan lambu, da kuma alamar kirfa. An kunna madarar kwakwa na naman alade a karshen wanda ya kara da arziki, rubutun kirim don kyakkyawar dandano na Thai. Kowane nama guda, irin su drumsticks, ba da ladabi mai ban sha'awa, da kuma chunky wedges na dankalin turawa. A Tailandia, ana yin launin rawaya tare da launin rawaya, amma ja ana iya canzawa ga wadanda masu dandano suna fuskantar kayan abinci mai tsanani, wannan curry ne mai dadi kuma ba tare da chili ba - labaran ba tare da chilies ba ne mai kyau ga yara da wadanda ke da dadi. Ku bauta wa da shinkafa mai yalwaci na Yasmine mai cin gashi a gefe, kuma abincin dare yana shirye.
Abin da Kayi Bukatar
- 8 ƙwayoyin kaza marasa fata, ko 6 zuwa 8 drumsticks
- 1/3 na iya cin madara mai cike mai-mai
- 2 man kayan lambu mai ganyayyaki
- 1/3 kofin yankakken albasa (m ko fari)
- 1 ƙananan manya-manyan ƙwallon ƙafa ko ginger, grated ko finely yankakken
- 4 cloves tafarnuwa, minced
- 1 rawaya rami, minced, OR 1 ja chili, minced (dandana - ƙetare don sosai curry curry)
- 1 kofin farin giya
- 1 1/2 kofuna abincin kaza
- 2 teaspoons
- kifi kiwo
- 2 teaspoons dukan cumin iri
- 3/4 teaspoon
- turmeric
- 3 teaspoons ƙasa coriander
- 2
- kaffir lime ganye ko 3 zuwa 4 bay ganye
- 2 matsakaici dankali, yankakken cikin chunks
- 1 kirfa sanda ko tsunkule na ƙasa kirfa (na zaɓi)
Yadda za a yi shi
- Yi zafi a matsakaici mai girma a kan matsakaici-zafi. Ƙara man fetur kuma ya yi motsawa don ɗaure gaskiyar, sa'an nan kuma ƙara albasa, galangal ko ginger, tafarnuwa, da barkono. Sake-fry 1 zuwa 2 mintuna don saki ƙanshi.
- Ƙara farin giya . Sauƙaƙe a kan matsakaici-zafi mai zafi minti 5 don ƙona barasa. Sa'an nan kuma ƙara abincin kaza, kifi kiɗa, cumin iri, turmeric, coriander, da kuma limes ganye ko bay ganye. Sanya sosai.
- Ƙara kaji guda. Lokacin da curry ya sake komawa tafasa, rage zafi zuwa matsakaici, ko kuma sai kun sami kyakkyawan simmer. Simmer minti 10.
- Ƙara dankali da kuma rufe 3/4 tare da murfi. Ci gaba da simmering wani minti 20, ko har sai kaji yana da tausayi kuma yana fitowa daga kasusuwa da kuma dankali aka dafa shi.
- Rage zafi zuwa ƙasa. Ƙara 1/3 iya kwakwa madara da kirfa sanda (idan ana yin amfani da) da kuma bayar da curry mai sauƙi. Gwaza-gwajin don ƙanshi da zurfin dandano. Idan ba mai dadi ba ko mai isasshen isa, ƙara karami kifi, 1 teaspoon a lokaci guda, sai an sami dandano da ake so. Idan kuma yaji ne ko m, ƙara karin naman alade.
- Ku bauta wa tare da sabanin coriander da aka yayyafa shi da kuma shinkafa mai yadmin mai yasmin mai cin gashin kan gefe.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2842 |
| Total Fat | 163 g |
| Fat Fat | 52 g |
| Fat maras nauyi | 62 g |
| Cholesterol | 837 MG |
| Sodium | 1,289 MG |
| Carbohydrates | 49 g |
| Fiber na abinci | 9 g |
| Protein | 274 g |