Khakra ne mai shahararriyar lokaci mai cin abinci. Wannan kullun, crunchy flatbread daga Gujarat a yammacin Indiya. Yana da kyau kuma za a iya cinye shi a matsayin kwakwalwan kwamfuta tare da tsoma, tsalle da kayan abinci kuma cin abinci kamar Chaat (sunan jinsin don tangy, zafi, abinci mai dadi a Indiya) ko kawai ya hadu da kofin motar Masala Chai! Yana da mahimmancin sauƙi! Wannan girke-girke da ake samu 20 Khakras.
Abin da Kayi Bukatar
- 2 kofuna waɗanda ke da gari
- 1/2 tsp ja chilli foda
- 1/2 tsp
- turmeric foda
- 1 kofin kasuri methi (dried fenugreek ganye)
- 1 tsp ajwain / carom tsaba
- 1 tsp gishiri
- 3-4 tbsps kayan lambu / canola / sunflower dafa abinci mai
Yadda za a yi shi
- Sanya dukkanin sinadirai a cikin babban kwano da kuma motsa tare. Yanzu yin rijiyar a tsakiyar kuma ƙara kadan ruwa. Mix don haɗuwa a cikin gari da sauran sinadaran ƙara kadan ruwa a wani lokaci, kawai kamar yadda ake buƙata. Lokacin da sinadaran sun haɗu da juna, sai su yi sulhu don yin sulhu. Ka ajiye don minti 30.
- Yanzu rarraba kullu cikin kashi 20 daidai. Tsarkakewar gari mai tsabta, aikin aikin bushe don haka za ku iya fitar da Khakra akan shi. Yin amfani da ninkaya, mirgine Khakra waje har ya zama mai laushi. Ƙara karin gari mai bushe idan an buƙata, don hana kullu daga mai danra zuwa wurin yin juyawa.
- Koma dukkan Khakra kamar wannan. Lokacin da aka yi, za ka iya dafa Khakras a cikin mai yin tanadi ko a kan kwanon rufi.
- Don dafa a kan kwanon rufi: Casa kwalba a kan zafi mai zafi. Ganyatar da ƙananan man fetur a kan kwanon rufi kuma ya sanya Khakra akan shi.
- Lokacin da ka ga '' kumfa '' '' 'a kan shimfiɗar saman da ke rufe Khakra kuma a hankali ka danna ƙasa da kuma kewaye da shi a madauwari motsi, tare da lokacin farin ciki, tsabta mai tsabta. Wannan zai hana shi daga ƙwaƙwalwa kuma zai taimake shi ta sami kwarewa! Ci gaba da yin haka har zuwa ƙananan ƙasa yana da kyan gani, mai tsumburai da zinariya. Yi sake sakewa kuma maimaita a gefe guda har sai wannan ma zinari ne. Cire daga zafi da wuri a kan farantin da aka yi da tawul na takarda. Yi maimaita ga sauran Khakra.
- Ku bauta wa tare da kopin motsin Masala Chai!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) |
|---|
| Calories | 103 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 164 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 5 g |
| Protein | 5 g |
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)