Gurashin Biki tare da Dates

Wannan wani abu ne mai mahimmancin burodin burodin da aka yi tare da ƙwanƙwasa - sanya tare da bugu da kwanakin. Kwanakin suna ba da karin kayan ƙanshi ga wani classic, ta'azantar dafa burodin gari. Cikakke ga karin kumallo, shayi ko kofi ko kuma duk lokacin da hakori mai daɗin ciki ya buƙaci!

Rashin girke mai gwaninta: Gurasar Abincin Gurasa

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Heat da tanda zuwa 350 F.
  2. Man shafawa da gari gari mai launi 9-by-5-by-3-inch.
  3. Tsaya tare da gari, yin burodi da foda, da gishiri.
  4. A cikin kwano mai cusa, ta doke raguwa har sai kirim, kimanin minti 1 zuwa 2 tare da mahaɗin lantarki. Da jin dadi a cikin sukari kuma ci gaba da bugun har sai haske da ruffy.
  5. Ƙara ƙwai da kuma doke har sai lokacin farin ciki da kodadden lemun tsami a launi, sannan kuma ƙara a kwanakin.
  6. Ƙara cakuda gari da ayaba a madadin, blending da kyau bayan kowane bugu.
  1. Zuba batter a cikin kwanon rufi.
  2. Gasa a cikin tanderun da aka kai dashi na minti 60 zuwa 70, ko kuma har sai wani katako na katako ko wanda aka saka a cibiyar ya fito da tsabta.
  3. Cool a cikin kwanon rufi na minti 20 sai ku fita waje don kwantar da hankali.

Abincin Gurasar Abincin Gurasar Abinci

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 178
Total Fat 8 g
Fat Fat 2 g
Fat maras nauyi 3 g
Cholesterol 36 MG
Sodium 243 MG
Carbohydrates 26 g
Fiber na abinci 2 g
Protein 2 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)