Abincin Naman Gurasa

Wannan abincin maraba ne mai saurin gurasa, m da kuma dandano. Cool shi gaba daya kuma ajiye burodin gishiri don sauƙaƙe.

Wannan gurasa maraba da sauri zai zama dangin iyali. Yana da mahimmanci, ma; Ƙara walnuts zuwa ga batter ko sanya shi tare da yankakken pecans. Ko dai yana aiki sosai. Ko kuma sanya shi tare da wasu kwayoyin macadamia masu yankakken da kwakwa don ba shi abincin dandano.

Wasu wasu bambancin akan wannan gurasa mai sauri sun hada da wannan abarba, kwakwa, da macadamia nut gurasa . Ko kuma ƙara wani abarba maras kyau ga kwandon kuɗin da kuka saba.

Gurasa gurasa tare da 1 tablespoon na man shanu mai narkewa da zaran ya fito daga cikin tanda.

Abin da Kayi Bukatar

• 3/4 kofin haske launin ruwan kasa (cike)
• 6 man shanu na tablespoons (tausasawa)
• 2 qwai
• 1 iya (8 zuwa 9 oganci) abarba (cutarwa da wanda ba a rakuma ba)
• 1 teaspoon cire mota
• 1 kofin yankakken walnuts ko pecans
• 2 1/4 kofuna (10 1/4 ozaji)
• dukkanin manufar gari
• 2 teaspoons yin burodi foda
• 1/4 teaspoon yin burodi soda
• 1/4 teaspoon gishiri
• Ga Topping:
• 1 tablespoon sugar (granulated)
• 1/4 teaspoon kirfa
• 1/4 kofin pecans ko walnuts (yankakken finely)
• Zabin: 1 tablespoon man shanu mai narkewa

Yadda za a yi shi

1. Preheat tanda zuwa 350 F.
2. Mai yalwar man shafawa da gari gari mai launi 9-by-5-by-3-inch.
3. A cikin kwano mai gurasa tare da mahaɗin lantarki, kirim tare tare da sukari da man shanu; ƙara qwai da ta doke har sai da blended. Dama a cikin abarba da ba'a daɗewa, da kuma kwalba guda 1 da yankakken kwayoyi.
4. A cikin wani kwano, hada gari, burodi foda, soda, da gishiri; motsawa don haɗakar da sinadaran ƙwayoyi sosai.
5. Sanya kayan shafawa a cikin kwakwalwan abarba har sai an blended. Cikakken cakuda a cikin gurasar da aka shirya. Hada haɗin ƙanshi kuma yayyafa kan batter.

1. Gasa gurasa maras barba a cikin tanderun da aka yi dashi game da minti 50 zuwa 60.
2. Don gwada don haɓaka, saka ɗan goge baki a cikin tsakiyar bakar. Idan ya fito da tsabta, an yi gurasa.
3. Idan ana so, buro gurasa da man shanu mai narkewa da zarar ya fito daga cikin tanda.
4. Cool sosai kafin yankan. Chilling ya sa wannan burodi ya fi sauƙi a yanki.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	319
Total Fat	19 g
Fat Fat	6 g
Fat maras nauyi	5 g
Cholesterol	53 MG
Sodium	467 MG
Carbohydrates	34 g
Fiber na abinci	3 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)