Ƙasar Spaghetti da Meatballs

Ku bauta wa waɗannan naman kaza a cikin kayan da suke da kayan lambu na tumatir a kan abincin da aka yi da spaghetti.

Abin da Kayi Bukatar

• Ga Meatballs:
• 2 qwai
• 1/2 kofin madara
• 3 yanka gurasa, crumbled
• Kwai 2 Naman shanu
• 1/2 kofin finely yankakken albasa
• 2 teaspoons yankakken faski
• 1 tafarnuwa tafarnuwa, ƙaddara, shut
• 1 teaspoon gishiri
• Ga Sauce da Pasta:
• 3 gilashin man zaitun
• 1/2 kofin yankakken albasa
• 2 cloves tafarnuwa, smashed da minced
• 1 tablespoon sukari
• 2 teaspoons gishiri
• 1 teaspoon dried leaf oregano
• 1/2 teaspoon busassun ganye
• 1/4 teaspoon barkono barkono
• 1 manyan iya (28 zuwa 36 ozo duka) crushed Italiyanci tumatir
• 2 gwangwani (6 oci kowanne) tumatir manna
• 16 ounce na spaghetti na bakin ciki
• 1/2 kofin Parmesan cuku (grated)

Yadda za a yi shi

Abin girke-girke na spaghetti da meatballs

1. Yi nama. A cikin ƙaramin kwano, ta doke qwai da sauƙi; ƙara madara da burodi kuma bari tsayawa kimanin minti 5. Ƙara ƙasa mai naman sa, albasa, faski, tafarnuwa, gishiri, da barkono; Mix a hankali har sai da blended. Shafe zuwa kimanin 24 nama, kamar 1 1/2 inci a diamita. Sanya meatballs a kariminci greased manyan m yin burodi kwanon rufi. Gasa nama a 450 ° na minti 25.

2. A cikin Turaren Holland, a cikin mai zafi a kan zafi mai zafi, sauté albasa har sai da tausayi kuma kawai zai fara juya zinariya. Ƙara sauran sinadaran miya; kawo a tafasa. Rage zafi, murfin, kuma simmer tsawon minti 30. Ku ɗanɗani kuma gyara kayan yaji, ƙara gishiri, idan ya cancanta. Ƙara meatballs; rufe da kuma simmer 50 zuwa 60 minutes ya fi tsayi, motsawa daga lokaci zuwa lokaci.

3. Cunkasa spaghetti bisa ga ɓangaren fannoni; magudana.

4. Ku bauta wa spaghetti da nama da miya; yayyafa shi da cakulan Parmesan.

Ƙarin girke-girke
Spicy Chile Meatballs Da Barbecue Sauce
Ganye da Garlic Meatballs
Meatballs mafi kyaun
Sweet da Sour Meatballs
Cikakken Kyau
Maria ta Italiyanci Meatballs

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	794
Total Fat	31 g
Fat Fat	11 g
Fat maras nauyi	14 g
Cholesterol	216 MG
Sodium	1,188 MG
Carbohydrates	67 g
Fiber na abinci	7 g
Protein	64 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)