Juicy da flavorful meatballs suna da sauki tare da wannan cakuda naman sa, gurasa crumbs, da kuma Parmesan cuku.
Na yi amfani da gurasa marar yisti a cikin wannan girke-girke domin ina amfani da meatballs a cikin miyaccen spaghetti , amma za su kasance mai girma tare da wasu kayan halayen idan kuna yin cin nama ko yin amfani da su a wani nau'i na girke-girke. Yi amfani da su a cikin abincin naman alade, cuku miya, burin nama, ko sanya su a cikin tsaka tare da barbecue sauce ga wata ƙungiya.
Jin kyauta don ƙara dan ƙaramin gurasar Parmesan zuwa gurasar gurasa don mirgina kwakwalwar siffar.
Sau biyu wannan cakuda don babban abincin iyali ko don bauta wa baƙi da yawa.
Abincin nama mai cin nama yana riƙe da juyayi amma ya saki yawancin fatalwar. Yana da girke-girke na nama, amma daya daga cikin mafi kyau ga dandano!
Abin da Kayi Bukatar
- 1 zuwa 1 1/4 fam nama nama
- 1/4 kofin gurasaccen gurasaccen gurasaccen gurasa, da kayan yaji ko fili, da kuma game da 3 tablespoons don mirgina / shafi meatballs
- 1/4 kofin gwangwani na 'yan Parmesan, ko ingancin kyawawan' yan Parmesan
- 1/4 teaspoon gishiri
- 1/8 teaspoon ƙasa baki barkono
- 1 babban kwai
- 1/4 kofin
- madara ko kirim mai haske
Yadda za a yi shi
- Heat oven zuwa 350 F. Line babban jelly mirgine ko yin burodi ko kwanon rufi gurasa tare da tsare da kuma sanya a cake cake sanyaya a cikin kwanon rufi.
- Yayyafa raƙuman da sauƙi tare da mai dafa abinci mai banƙyama .
- Hada ƙwallon nama, 1/4 kopin gurasar gurasa , cokula Parmesan, gishiri, barkono, kwai, da madara. Mix har sai kayan shafa suna da kyau.
- Saka 3 tablespoons na breadcrumbs a cikin wani farantin ko m tasa.
- Shafe nama cikin naman sa a cikin meatballs game da 3/4 zuwa 1 ounce a nauyi ko kimanin 1 zuwa 1 1/2 inci a diamita. Rubuta a cikin gurasar da za a yi gashi.
- Shirya meatballs a kan katako da gasa na tsawon minti 30 zuwa 35, ko kuma sai an dafa shi ta hanyar launin ruwan.
- Wannan girke-girke yana sa game da dozen meatballs.
Wasu 'yan kayan tukunyar nama:
- Na yi amfani da cakuda na tare da kullun abin da aka haɗe don haɗo nama na nama don nama ko nama. Ko kuma, sanya nau'ikan da ke cikin jakar ajiyar abinci, rufe shi, kuma ku haɗa shi ba tare da samun hannayenku ba.
- Haɗa cakuda nama amma amma kada ku sake yin amfani da shi ko kuma yin aiki da cakuda, ko meatballs na iya zama da yawa kuma mai yawa.
- Latex ko wasu gafofin filastik za a iya amfani da su don haxa nama, kuma suna da mummunar rikici, hanyar da ba za a iya yin amfani da su ba.
- Rashin hannuwanka tare da ruwa kaɗan yayin da kuke aiki yana taimakawa wajen kiyaye cakuda nama daga dan damuwa zuwa hannunku.
- Idan ba ku da sikelin auna ma'aunin nama, mirgine cakuda nama cikin jerin dogon lokaci game da 1 1/2 inci a diamita. Yanke meatballs a cikin 1 1/2-inch tsawo sa'annan ya siffa su cikin bukukuwa.
Ƙarin Wasan Meatball :
Spicy Chile Meatballs Tare da Barbecue Sauce, Slow Cooker
Lean Turkiyya Meatballs
Meatballs mafi kyaun
Crockpot Spaghetti da Meatballs
Family Meatballs
Yaren mutanen Sweden Meatballs
Maria ta Italiyanci Meatballs
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 317 |
| Total Fat | 18 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 241 MG |
| Sodium | 233 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 31 g |