Tafarnuwa Chives Ƙara wani abincin "Garlicky" mai ban sha'awa ga Asiya da na Yamma
Yawan mutanen Sin suna girma da kuma dafa abinci tare da tafarnuwa chives na tsawon shekaru 3,000 (tun zamanin daular Chou - 1027 BC zuwa 256 BC). Amma shahararrun wannan ganye mai kyau da kyawawan furanni sun zarce kasar Sin. Jafananci masu dafa suna kira tafarnuwa chives "nira" kuma suna amfani da su akai-akai a cikin girke-girke nama da cin abinci. Kuma yawancin Asiya masu ba da abinci ba za su yi la'akari da wani balaye mai ban sha'awa ba tare da ƙara yankakken tafarnuwa garlic chives ba saboda wani ɗan dandano.
Ga wadansu tafarnuwa tafarnuwa chive don ku gwada. Binciken Kayan Gishiri na Chives don ƙarin bayani a kan wannan ganye mai ban sha'awa, ciki har da daban-daban na tafarnuwa chives, abin da za a yi lokacin da ka dawo gida daga shagon, da kuma ra'ayoyin kan yadda za a yi amfani da tafarnuwa chives a cikin Sinadaran da ba na Asiya ba. Ƙari, koyi game da amfanin lafiyar tafarnuwa chives.
Recipes Yin amfani da tafarnuwa Chives :
Cantonese Spring Rolls Tare da naman alade da shrimp - Buga mai ban sha'awa spring rolls cike da shredded alade, shrimp, black namomin kaza da tafarnuwa chives.
Ganyayyaki masu cin ganyayyaki - tafarnuwa na kasar Sin chives ƙara dadi ga wannan girke-girke da aka yi tare da tofu.
Flowering Chives Dama-fry - mai sauƙi-fry da ke da kyau tare da abincin teku ko noodles
Abincin Kwan zuma Chow Mein - wani abin girke na HeartSmart daga Stephen Wong
Scrambled Qwai Tare da Chives - tafarnuwa chives tafi sosai da kyau tare da kwai yi jita-jita.
Sprouts da Chives Dama-fry - M delicious yellow chives suna saro-fried tare da mung wake wake.
Nirareba - wani kayan Jafananci da aka yi da tafarnuwa chives (wanda ake kira dara a Japan ) da kuma hawan hanta.
Salatin kayan lambu tare da Dandalin Buttermilk - Ganye salatin ganye tare da kayan lambu waɗanda aka yi nasara a cikin kayan ado mai dadi.
Kyafa da ruwan 'ya'yan itace da tsuntsaye tare da tafarnuwa Chives - wannan nauyin shahararren kasar Thailand, Tom Yam Goong, ya sanya yankakken tafarnuwa chives.
Yaushe ne chive ba chive ba? A lokacin da tafkin Sin yake.
Tare da furanni na furanni, dogon kore harbe da rashin wani kwan fitila, tafarnuwa chives suna da karfi kama da na yau da kullum chives. Ba abin mamaki bane, tun da duka duka 'yan iyalin albasa ne. Duk da haka, a cikin wannan yanayin bayyanuwa suna yaudara. Yayinda yake da ƙanshi mai laushi irin na albasarta, an san shinkafa kan tafarnuwa na kasar Sin da gagarumin dandano na "kayan ado".
Haɗuwa da bayyanar kyamara da kuma dandano mai karfi yana sa tafarnuwa chives ya zama kayan yaji. Za ku ga yankakken chives suna nunawa a cikin girke-girke na kasar Sin don sutura, sutsi, salads da har ma da gabar nama. Amma kada ka ji kana bukatar fitar da wok don jin dadin su. Tafarnuwa chives ta yi amfani da madaidaiciya ga yau da kullum a cikin wadanda ba a Yammacin Asiya ba. Jin kyauta don ƙara 'yan snips na tafarnuwa chives a lokacin da za ku shirya qwai kogi ko omelette, ko kuma musanya su a yau da kullum a cikin girke-girke na gurasa.
Shin akwai wani dalili na gwada su? Sun kasance mai girma canza tafarnuwa a rana idan ba ka ji kamar murmushi da peeling cloves. Yanzu, duk abin da ke hagu shi ne yanke shawarar irin nau'in tafarnuwa na kasar Sin - duk abin da ya fito daga wannan shuka - mafi kyau ya dace da bukatunku:
Standard tafarnuwa chives (Gau Choy) - Tafarnuwa chives kama kama da chives, amma ganye su ne m da lebur a maimakon m.
Abincin nasu na yalwaci yana inganta kayan dafa abinci, musamman ma inda aka sanya abinci a hankali a cikin wani abincin, irin su suturar da aka yi da jan nama ko kayan dafa, ko a cikin abin sha. Yi amfani da su kuma don ƙara dandano don kunna fries. Suna da kyau sosai tare da qwai da abincin kifi - za ku sami sau da yawa su hadu tare da qwai mai laushi ko prawns.
Flowering Chives (Gau Choy Fa) - Flowering chives suna da m, haske kore mai tushe da kuma rawaya buds a karshen. Amma kada ka bari suran da ba ka da kyau: flowering chives suna da dandano mai karfi fiye da Gau Choy. Abincin da ke cikin abincin Sinanci, ana amfani da su a cikin salads da nishaɗi kadai. Ƙananan rawaya suna yin ado sosai, kuma, ba kamar na chives ba, suna da edible. Su sanannun yana nufin flowering chives sau da yawa sauƙi don samun fiye da tafarnuwa chives, a cikin gidaje na yau da kullum da Asian Asian kayayyakin. Feel kyauta don amfani da su a wurin tafarnuwa chives.
Yellow Chives (Gau Wong) - Yellow chives suna tafarnuwa chives da aka girma a ƙarƙashin murfin, ba tare da wani tasiri zuwa hasken rana kai tsaye ba. Wannan ya hana ganye daga juya kore, kamar yadda kwayoyin chlorophyll-absorbing kwayoyin basu taba yin aiki ba.
Yellow chives suna da ganyayyaki masu launi, launin launi, da kuma m, daɗin "albasa". Kamar furancin chives, an dauke su a matsayin abincin dadi, kuma sukan yi aiki ne kawai ko kuma sun haɗa su tare da wani kayan lambu a cikin fry. Yi amfani da su a cikin soups, tare da noodles, ko kuma duk lokacin da kake so ka ƙara chives tare da dandano mai zafi fiye da ko dai tafarnuwa ko flowering chives.
Tafarnuwa Chive Shiri da Cooking Tips
Fresh tafarnuwa chives da ɗan gajeren rai.
A lokacin da sayen sau da yawa tafarnuwa chives , nemi duhu kore ganye ba tare da alamar wilting. Cire kowane ganye mai duhu wanda ya wanke kafin ya dafa. Flowering chives yawanci zo kunsasshen, tare da iyakar riga trimmed. Binciken launin kore mai launi da ƙananan rawaya. Dukkan wadannan nau'o'in chives za su šauki na wasu kwanakin ajiyayyu a cikin sashin firiji. Fresh yellow chives , a gefe guda, ya kamata a yi amfani a cikin wannan rana. Duk irin nau'i na chive da ka saya, ka datse iyakar idan ba'a riga an tsabtace shi ba kuma ka wanke sosai kafin amfani.
Don sakamako mafi kyau, ƙara chives a kusa da ƙarshen aikin dafa abinci - in ba haka ba dandano ya ɓace.
Bayanin gina jiki game da tafarnuwa Chives
Tafarnuwa chives shirya manyan sinadirai mai gina jiki don kawai adadin kuzari 30 kawai 100 grams. Low a cikin mai girma da yawancin fiber da gina jiki, suna dauke da yawan Vitamin C da carotene, kuma suna da mahimmanci na alli.
Suna kuma dauke da Vitamin B1 da B2. A likitancin kasar Sin, ana ganin tafkin chives a matsayin abincin yanci ko abincin zafi.
Tafarnuwa Chives - The Ultimate Antiseptic ?
Kamar sauran mambobin tafarnuwa da albasa, tafarnuwa chives dauke da man fetur mustard man fetur wanda ya taimaka wajen narkewa kuma yana taimaka wajen inganta jini. An gano ikon da aka sake samun wannan man fetur tun zamanin d ¯ a, lokacin da ake amfani da chives don warkar da raunuka. Yau, masanan da ke dafaren Sin sun sanya kyawawan sinadarai na chide chives don amfani da kyau ta hanyar haxa chives tare da naman alade zuwa kakar wok.
Ƙarin albarkatun, ciki har da girke-girke
Tafarnuwa Chives Recipes - girke-girke na dukan iri daban-daban tafarnuwa chives
Hoton Yellow Chives
Sunayen Sunaye :
Garlic chives: Gau Choy, Chives chino, Leek na China , Nira (a Japan)
Flowering Chives: Gau Choy Fa, Flowering tafarnuwa chives, Flowering Chinese chives, lakaran flowering, Sinanci leek flower,
Yellow Chives: Blanched chives
Sunan Kimiyya: Allium Tuberosum