Ka yi la'akari da waɗannan ƙananan chickpea fritters a matsayin shigarwa-matakin falafel . Kodayake suna da sha'awar Gabas ta Gabas ta Tsakiya, sun kasance mafi kyawun zane-zane, wanda ya sa su zama kyakkyawan zabi ga yara da waɗanda ke da matukar damuwa. Bugu da ƙari, tun lokacin da aka yi su da kajin kaza da kuma ba su da zurfi, sun yi sauri, kuma ba za su juya ka cikin kazalika ba.
Ƙaunar karin ƙanshi? Ka kwashe yawancin cumin da coriander, kuma ƙara dash ko biyu na zafi miya, idan kana so.
Ka sanya shi abincin abinci: Yi wahayi zuwa gare ku daga gurasar sandwannin falafel, kuma ku kwantar da fritters a cikin kantin sayar da kayan abinci ko kayan abinci na gida, tare da salatin Isra'ila , direba na sesame tahini , da kuma kadan feta dafa da za'atar. Ko kuma ku ciyar da su dumi daga tanda a matsayin abincin abun ciye-ciye ko hadaddiyar giya, tare da saurin yzatziki yogurt don dipping.
Abin da Kayi Bukatar
- 1 (15-oza) na iya kaza, drained
- 1/2 kananan albasa, peeled, trimmed, da yankakken finely (game da 1/4 kofin)
- 2 alamu, fari da haske kore sassa kawai, yankakken (na zaɓi)
- 3 cloves tafarnuwa, peeled da coarsely yankakken
- Cumin teaspoons 3/4
- 1/4 teaspoon coriander
- 3 zuwa 4 tablespoons duk manufa gari
- 1/4 teaspoon yin burodi foda
- 2 tablespoons finely yankakken sabo ne faski, cilantro, Basil, da / ko Dill (na zaɓi)
- Gishiri da barkono don dandana (zaɓi)
- Karin man zaitun manya
Yadda za a yi shi
1. Yi amfani da tanda zuwa 400 ° F. Rig da takardar burodi tare da takarda takarda kuma ajiye shi.
2. Sanya chickpeas, albasa, alkama (idan ana amfani da su), tafarnuwa, cumin, da coriander a cikin tukunyar kayan aiki na mai sarrafa abinci. Sanya wasu 'yan lokutan har sai kaji su ne yankakke. Ƙara 3 tablespoons na gari da kuma yin burodi soda, kuma buguwa sau da yawa more hada (yi kula kada su overprocess da cakuda - ya kamata a yi bit of texture).
Canja wurin cakuda a cikin kwano, sa'annan ya motsa sau biyu don tabbatar da cewa sinadaran sun hada da gauraye. Idan cakuda ya rigaya ya rigaya ya samo asali, ya yayyafa da cakulan gari na gari, da kuma haɗuwa da kyau. (Idan ya bushe, ƙara dan man zaitun.)
3. Man shafawa mai sauƙi mai gurasa da man zaitun. Tare da hannaye mai tsabta, hannayen hannu, nau'i-nau'i mai siffar walnut na chickpea cakuda a cikin kwallaye, sa'an nan kuma dan kadan. Sanya chickpea patties a kan kwanon abincin da aka tanada sannan kuma ya kara da man zaitun. Gasa a cikin tanda mai dafafi na mintina 15, juya a hankali, kuma gasa na kimanin minti 10, ko har sai fritters na da tsayayye da zinariya a garesu. Ji dadin!