Wannan abin girke-girke na ban sha'awa na Sweet BBQ Crockpot Ribs yana amfani da kawai sinadaran guda uku. Wani abincin giya, ko pop, kamar yadda muka kira shi a cikin Midwest, yana ƙara bidiyo mai ban sha'awa da tang zuwa girke-girke. Hada shi tare da barbecue sauce, karamar ka, da haguwa a cikin mai jinkirin mai dafa a cikin matakai na biyu don kyakkyawar dandalin barbecue har ma a tsakiyar hunturu.
Har ila yau, cola yana taimakawa wajen yaduwa da haƙarƙarin. Abinda yake cikin abin sha yana taimakawa wasu daga cikin sunadarai don haka ribawan suna da taushi, tare da dan kadan. Sa'an nan kuma, lokacin da hamsin suka yi, ana kwantar da ruwa akan nama da haƙarƙarinsa suna da kyau a cikin tsaka, tare da abincin barbecue.
An alade naman alade da haɗarin da ake kira a cikin wannan girke-girke da ake kira jariri babba. An kira su "ƙyallen jarirai" saboda sun fi guntu fiye da sparedobs . An yanka wannan naman alade ne kawai daga ƙarƙashin baya mai, sama da nesa. Ƙunƙusassun suna da taushi sosai kuma suna jin tsoro don farawa tare da su, kuma a cikin crockpot sun zama masu taushi. Zaka iya musanya haƙarƙai na ƙasa don alade naman haɗin da ake kira a wannan girke-girke; Wadannan su ne masu cin nama kuma suna kama da naman alade. Ko kuma yin amfani da kayan da aka ajiye amma sai mai yanka ya yanka su cikin rabi don haka sai su shiga cikin katako.
Tare da waɗannan haƙarƙarin, ya kamata ku bauta wa wasu nau'i na kayan lambu, salatin dankalin turawa , da giya ko ruwan sanyi mai banƙyama ko ruwa. Kuma kuri'a na napkins! Dole ne a ci ribs tare da yatsunsu; Wannan shine ɓangare na fun.
Don kullun gaske, samar da kayan wanke mai zafi da damp don baƙi don tsabtace yatsunsu bayan (ko lokacin) cin abinci. Gudun gyaran hannu a ƙarƙashin ruwan zafi mai zafi, yad da su, da kuma sanyawa a tsare. Da tawul din za su kasance dumi har sai baƙi suna so su yi amfani da su.
Abin da Kayi Bukatar
- 3 fam pork loin da hamsin
- 1/2 teaspoon gishiri
- 1/4 teaspoon barkono
- 1/2 kofin cala
- 1 kofin barbecue sauce
- 1/2 teaspoon dried thyme ganye
Yadda za a yi shi
1. Sanya wani nau'i na 4 mai tsabtaccen mai dafa tare da mai dafaffen kayan aiki.
2. Yanke hakarkarin a kashi 2 ko 3 riba da kuma sanya a shiryeccen mai cooker . Yayyafa haƙarƙarin da gishiri da barkono kuma ku zuba cola akan duk.
3. Rufe katako da kuma dafa a ƙasa don tsawon karfe 8-9 har sai ribawan sun kasance m kuma akalla 170 ° F.
4. Cire da ruwa daga jinkirin mai dafa da jigilar.
5. Zuba gurasar barbecue da thyme a cikin tsintsa a saman raƙuman da aka yalwata da haɗuwa don haɗuwa da hamsin.
Rufe crockpot kuma ku dafa a ƙasa don 1-2 hours har sai gutsuntsuna suna glazed. Ku bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 160 |
| Total Fat | 6 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 19 MG |
| Sodium | 505 MG |
| Carbohydrates | 22 g |
| Fiber na abinci | 1 g |
| Protein | 6 g |