Wannan shi ne girke-girke na uwata, kuma shine mafi yawan abincin salatin dankalin turawa. Yana da daidaitattun abin da na kwatanta duk salads dankalin turawa ! Yawancin lokaci naman dankali ga salatin, amma saboda wannan girke-girke, suna da kyau. Dandalin yana da yalwaci da tsami, daidai yadda aka yi.
Wannan salatin ba zato bane, kuma ba shi da mahimmanci ko nau'ikan hade. Wannan salatin dankalin turawa ne wanda yake cikakke a cikin sauki. Zaka iya sa shi ta hanyar ƙara sausages mai gishiri ko gishiri a ciki, amma gwada shi wannan hanya akalla sau ɗaya.
Mahaifiyata tana yin karin kayan ado da kuma kawo shi tare da fikinik, yana ƙara salatin idan yana da bushe tun lokacin da dankali zai shafe riguna kamar yadda suke tsaye. Yana da muhimmanci a zabi jan dankali, don tafasa dankali (kada ku gasa), kuma ku bar konkoma karuwa a dankali har sai sun dafa. Abu na karshe shine mahimmanci shine ku tabbatar da kwasfa da kuzari da dankali kuma ku motsa su cikin sutura yayin da suke dumi saboda haka sun shafe rigin.
Kuma tabbatar da ziyarci Top 10 Saitunan Salad Recipes don kiyaye salads zuwa duk lokacin rani tsawon!
Abin da Kayi Bukatar
- 5 fam jan dankali
- 1-1 / 2 kofuna waɗanda mayonnaise
- 1/3 kofin madara
- 2 Tbsp. ƙwayar mustard
- Salt da barkono dandana
- 1 bunch kore albasa, sliced
- 6
- qwai mai daushi , sliced
Yadda za a yi shi
1. Tafasa da dankali har sai m. game da minti 20-30. Kuna iya buƙatar ƙaramin dankali a cikin minti 20-minti; Dankali mai girma zai iya ɗaukar minti 30. Suna jin daɗin lokacin da zaka iya yin amfani da yatsa cikin dankalin turawa. Sanya a kan tarkon waya.
2. A halin yanzu, a cikin babban kwano cakuda mayonnaise, madara, da mustard har sai da santsi. Ina so in yi amfani da fatar waya don wannan mataki don tabbatar da cewa babu lumps.
Ƙara gishiri da barkono dandana. Yi karin dressing, watakila game da rabi na asali girke-girke, da kuma sanya shi a cikin wani dunƙule-top tulu. Saka shi kuma ajiye shi a firiji.
3. Lokacin da dankali ke da sanyi, kwasfa su. Wannan yana da sauƙin yin amfani da wuka mai kaifi. Wannan mataki yana daukan lokaci, amma zai iya zama mai hankali don haka ji dadin tsari.
4. Yanke dankali a cikin cubes kuma ƙara zuwa miya, gyare-gyare a hankali yayin da kake ƙara su. Add albarkatun kore da gauraya da kyau. Gwairan da aka dafa a kan ƙuƙwalwa sun kasance a saman don kyakkyawar gabatarwa. Hakanan zaka iya motsa ƙwayoyin da aka dafa ƙwai a cikin salatin.
5. Yi kyau a bar haɗin haɗakarwa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 381 |
| Total Fat | 24 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 118 mg |
| Sodium | 294 MG |
| Carbohydrates | 34 g |
| Fiber na abinci | 4 g |
| Protein | 8 g |