Idan kana yin sandwiches salatin yalwa, duba wannan girke-girke tare da bambancin. Gurasar salad da kuma buns suna da kyau ga hotuna, lunches, da jam'iyyun.
Ga wasu ra'ayoyin da yawa don yin salatin kwai naka na musamman, ciki har da kaza ko naman alade, mustard, pickles, barkono barkono, albasa, seleri, ganye, da kayan yaji.
Shafuka masu dangantaka
Naman Salatin Da Chives
Salatin Gishiri mai sauƙi
Abin da Kayi Bukatar
- 4 qwai mai qafaffen qwai, yankakken
- 1/2 teaspoon gishiri
- 1/4 teaspoon barkono
- 3 tablespoons mayonnaise
Yadda za a yi shi
Hada dukkanin sinadaran a cikin kwano tare da daya daga cikin wadannan:
- 1/4 kofin minced celery, 2 tablespoons minced albasa, da kuma 2 tablespoons barkono miya.
- 1/4 kofin dafa yankakken kaza da 1 teaspoon curry foda .
- 1/2 kofin minced ham da 2 teaspoons shirya mustard.
- 2 tablespoons minced pickles, 1 teaspoon shirya mustard, da kuma 1 teaspoon minced albasa.
- 1 tablespoon minced kore barkono barkono, 1 teaspoon yankakken pimiento, da kuma 1 teaspoon chili foda .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 153 |
| Total Fat | 13 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 213 MG |
| Sodium | 145 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 7 g |