Gurasar Fried Crab

Cakuda ga wadannan kwalliyar buguwa ta amfani da appetizer-sized kama da nau'in cakuda. Wasu mayonnaise, wani ɗan mustard, da kuma Worcestershire sauce ƙara dandano. Don ƙarin launi, ƙara finely minced kore ko ja kararrawa barkono. Ko kuma ƙara wasu albasa albasa masu laushi a cikin cakuda.

Ku bauta wa wadannan dadi-fuka bukukuwa tare da sakewa ko tartar miya ko hadaddiyar giya .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Gwano nama a kan, ya watsar da kowane ɓangaren harsashi.
  2. Yi amfani da haɗin gwiwa tare da ƙwai da aka zana, albasa, idan amfani da shi, ƙwaƙwalwar katako, mayonnaise, mustard, da kuma Worcestershire sauce. Ƙara gishiri da barkono kuma a cikin siffar siffar cakuda ganyayyaki a cikin kananan bukukuwa.
  3. Sanya fasahar fuka a kan babban bakuna ko yin burodi da kwanciyar hankali har sai m.
  4. Kafin yin hidima, mirgine girasar kwallia a gurasa mai gurasa da gishiri a cikin man fetur (365 F) har sai launin ruwan kasa.
  1. Ku bauta wa zafi tare da zabi na miyagun miyagun, abincin ranch dressing, ko abincin gishiri.

Tips da Bambanci

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 150
Total Fat 8 g
Fat Fat 2 g
Fat maras nauyi 2 g
Cholesterol 115 MG
Sodium 125 MG
Carbohydrates 13 g
Fiber na abinci 4 g
Protein 7 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)