Goat yana da kyakkyawa, nama mai laushi kuma ya yanke kamar kafada a cikin wannan girke-girke lokacin da jinkirin-dafa shi, samar da kayan arziki mai ban sha'awa, kayan dadi. Goat yana samuwa daga masu kyau masu kyau kuma za'a iya yin umurni akan layi.
Wannan abincin na Moroccan Goat Stew Recipes ya ba da kyawawan nama mai kyau, dandano mai dadi mai kyau, kuma lokacin da yayi aiki tare da gurasa mai ɗorewa ko sauƙi mai sauƙi, shinkafa shinkafa na yin biki mai ban sha'awa ko kuma abincin dare.
Don kada yawancin yawan sinadarai a cikin girke-girke ya hana su; Yana da maƙasudin sauƙi amma amma yana buƙatar ƙaddarar ƙaddarar da ake yi da ƙumi, don haka watakila mafi kyau don fara ranar da ta wuce.
Duba wannan Ma'aikatar Abincin Moroccan don ƙarin girke-girke.
Abin da Kayi Bukatar
- 900g / 2 lb goat kafada, a yanka a cikin manyan chunks
- 1 karamin tukunya na yogurt
- Ƙananan sabo ne na mint
- 2 cloves tafarnuwa, crushed
- 1 tbsp cumin tsaba
- ½ tbsp caraway tsaba
- 1 tbsp Fennel
- 4 cloves
- ½ tbsp cardamom tsaba (ƙananan baƙin ciki baƙar fata a ciki)
- 3 tbsp Ras da Hanout kayan yaji
- (ko yin naka)
- 55g / 2 oz man shanu
- 6 tbsp kayan lambu mai
- 2 matsakaici ja albasa, yankakken finely
- 2 tbsp freshly grated Ginger
- 3 tbsp gurasa mai yalwa abinci
- 2 tbsp tumatir manna
- 750 ml / 3 kofuna waɗanda naman sa stock
- Hannun sabo ne na coriander / cilantro
Yadda za a yi shi
- Yanke ƙafƙun guda tare da ɗan takarda kaɗan, a ajiye a cikin kwano, ƙara yogurt, Mint, tafarnuwa da motsawa da kyau. Rufe tare da tawul na shayi, sanya a cikin firiji kuma ya bar shi don shafe tsawon sa'o'i uku, ko ma mafi alhẽri, na dare.
- Mix dukan kayan yaji tare da Ras al-Hanout tare a cikin karamin tasa. Ƙasa babban kwanon frying, yayyafa ruwan ƙanshi da kuma dafa na minti daya, girgiza kwanon rufi kullum kuma kula kada ku ƙona. Da zarar an dafa shi ƙanshi ya zama a cikin gefe ɗaya.
- Gasa man shanu da kuma lita 4 na man fetur a cikin tukunyar caca mai zafi, ƙara albasa da kuma dafa a hankali don 5 mins har sai da taushi. Ƙara ginger, 3 tablespoons na kayan yaji Mix da dama, ƙara tumatir manna da kuma sake motsawa sake. Ƙara kayan abinci, kawo wa tafasa, rage zafi kuma simmer na mintina 15. Zuba miya a cikin abincin abinci kuma gauraya sosai. Shigar da miya ta hanyar tsattsarka mai kyau a cikin jakar da kuma ci gaba da gefe ɗaya. Yi la'akari da tanda zuwa 160 ° C / 325 ° F / iskar gas 3
- Cire nama daga marinade a kan farantin. Yi kwasfa a cikin tukunya, ƙara man da ya ragu kuma sau ɗaya zafi, ƙara nama da kafar da kuma fry na mintina kaɗan har sai naman ya zama launin ruwan kasa.
- Ciyar da miya a kan nama, kawo zuwa tafasa da kuma dafa tsawon minti 5. Rufe ɓarna tare da murfi da wuri a cikin tsakiyar tanda. Cook don tsawon sa'o'i 4, yana motsawa lokaci-lokaci kuma tabbatar da cewa nama yana cike da nama a kowane lokaci. Idan miya yana bushewa, ƙara dan ruwa kaɗan da ƙananan zafi.
- Bayan sa'o'i 4, cire daga tanda, nama ya zama mai taushi da m (idan ba, koma cikin tanda ba dan kadan). Bincika kayan yaji kuma bar su tsaya minti goma. Kafin yin hidima a karshe yanke da coriander kuma ƙara zuwa stew. Ku bauta wa stew tare da kayan gwanon Moroccan da kuma shinkafa shinkafa don kuyi kyauyar miya.