Yum - Kusan zan iya cin abinci daga wadannan dankali. Su ne kirim mai tsami, cheesy, mai tausayawa, kuma mai dadi sosai. Kuma jinkirin mai yin cooker shine hanya mafi kyau don dafa wannan tasa mai ban mamaki.
Wadannan dankali su ne cikakkun gefen gefe domin abincin biki, don nishaɗi, ko kuma lokacin da kake son wani abu mai ban sha'awa don yin hidima tare da kaza mai gaura ko girke-girke na mama naka. Duk abin da kake buƙatar bauta tare da wannan kayan lambu ne, watakila wasu bishiyar bishiyar asparagus ko koren wake, da salatin kore ko salatin 'ya'yan itace. Wasu brownies don kayan zaki zai zama cikakkiyar taɓawa.
Abin da Kayi Bukatar
- 1 (32 ounce) kunshin daskararriya mai yashi launin dankali , da kuma shayarwa
- 3 man shanu na tablespoons
- 1 albasa, yankakken
- 3 cloves tafarnuwa, minced
- 1 kofin kirim mai tsami
- 2 tablespoons gari
- 1 (8 ounce) cuku cuku, a yanka a cikin cubes
- 1/2 gurasar cakula Parmesan
- 1/2 kofin ruwa mai tsabta
- 1 (10 ounce) zai iya ɗaukar kirim mai tsami na dankalin Turawa ko kuma Alfredo sauce
- 1/4 teaspoon barkono
- 1/2 teaspoon dried thyme ganye
Yadda za a yi shi
Sanya ta da kuma shayar da ruwan gishiri mai launin ruwan kasa a cikin 4 zuwa 5 quart din mai dafa.
A cikin mai sauƙi mai zafi, zafi man shanu a kan matsanancin zafi da kuma dafa albasa da tafarnuwa na tsawon minti 3 zuwa 4 ko har sai kayan lambu suna da tausayi. Ƙara zuwa dankali a cikin katako. Ƙara kirim mai tsami, gari, cuku, Cokali Parmesan, madara mai tsabta, kirim mai tsami na dankalin turawa (ko Alfredo sauce), barkono, da kuma thyme bar zuwa crockpot kuma ya motsa a hankali don haɗuwa.
Rufe raƙumin mai dafa abinci kuma dafa a kasa don kimanin 7 zuwa 8 hours ko a sama tsawon 4 hours har sai cakuda ya zana kusa da gefuna kuma dankali suna da taushi, yana motsawa sau ɗaya a rabin lokaci a lokacin dafa abinci.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 710 |
| Total Fat | 40 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 78 MG |
| Sodium | 602 MG |
| Carbohydrates | 76 g |
| Fiber na abinci | 5 g |
| Protein | 14 g |