Classic Arroz con Pollo

Arroz con pollo, wanda ke nufin shinkafa tare da kaza, yana kama da paella . Yana da kaji da kuma shinkafa na musamman da ke da yawa a ƙasashen Latin Amurka da sassa na Amurka. Wannan shi ne fassarar Mutanen Espanya tare da saffron , tare da yankakken pimientos da tumatir miya.

An yi wannan sifa tare da sassan kaza, amma jin dadin amfani da cinyoyin kaza marasa laka a cikin girke-girke.

Abin da Kayi Bukatar

• 1 kaza mai frying, yanke (kimanin 3 1/2 fam ɗin kaza)
• 4 zuwa 6 haƙarƙarin seleri (game da 1 kofin yankakken)
• 1 kore barkono barkono
• 1 matsakaici albasa
• 1 tafarnuwa tafarnuwa
• 1/4 kofin man kayan lambu
• 1 kofin uncooked farin tsawo-hatsi shinkafa
• 1 iya (8 ounce) tumatir miya
• 1 1/2 kofuna na ruwa ko maras kaza maras sodium
• 1/4 zuwa 1/2 teaspoon crumbled saffron
• Kisher gishiri da barkono baƙar fata baƙi, don dandana
• 1 (4-ounce) gilashin yankakken gilashi, drained

Yadda za a yi shi

1. Kusa da kaza guda bushe tare da tawul ɗin takarda.
2. Sara da seleri a cikin 1 // 4-inch guda. Yanka da barkono barkono a cikin rabin lengthwise kuma cire tsaba. Sara da barkono a cikin 1/4-inch dice. Kwasfa da sara da albasa. Mince da tafarnuwa. Sanya kayan lambu a waje.
3. Sanya babban, zurfi, nauyi skillet a kan matsakaici zafi. Ƙara man kayan lambu. Lokacin da man ya ke da zafi kuma ya shimfiɗa, shirya wajibi a cikin kwanon rufi. Cook da kaza, juyawa, har sai launin ruwan a kowane bangare, kimanin minti 12 zuwa 15. Cire kajin zuwa farantin kuma ajiye shi. Bar game da 2 tablespoons na man fetur a cikin kwanon rufi; Kashe sauran man fetur.

1. Ga skillet ƙara kayan seleri, barkono da barkono, da albasa. Saute don kimanin minti 3. Ƙara tafarnuwa da saute don minti daya. Ƙara shinkafa, tumatir miya, ruwa, saffron, 1 teaspoon na gishiri kosher, da kuma game da teaspoon 1/4 na freshly ground black barkono. Jira wa gauraya sannan ka ƙara kajin baya zuwa skillet. Ku kawo a tafasa, rage zafi zuwa ƙasa, ku rufe kwanon rufi, ku dafa don 20 zuwa 30 minutes, ko kuma sai shin shinkafa ne m.
2. Fluff shinkafa da cokali mai yatsa. Ku ɗanɗani kuma ku daidaita kayan yaji tare da gishiri da barkono, kamar yadda ake bukata.
3. Dama a cikin damuwa da zafi don minti daya ko biyu.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1328
Total Fat	68 g
Fat Fat	16 g
Fat maras nauyi	31 g
Cholesterol	332 MG
Sodium	695 MG
Carbohydrates	61 g
Fiber na abinci	5 g
Protein	113 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)