Ras el hanout abu ne mai rikitarwa, abincin maras kyau na Moroccan wanda ke da nasaba da abincin na Moroccan , yana sa jerin abinci su dawo daga tafiya zuwa Morocco .
Harshen fassarar ras el hanout daga Larabci zuwa Ingilishi shine "shugaban kasuwar," yana nuna cewa wannan kayan abinci na kayan yaji shine kyauta mafi kyawun kyauta a cikin kantin kayan yaji. Saboda amfani da shi a cikin mrouzia , rago da zuma tare da tsanani kayan shayarwa, ras el hanout kuma wani lokacin ana kira mrouzia spice.
Babu nau'i biyu na wannan gauraye mai tsami iri ɗaya, don haka idan samfurin ras el hanout daga kafofin daban daban, za ku lura kadan dandano bambancin. Duk da yake mafi yawan girke-girke sun hada da cardamom, nutmeg, anise, mace, kirfa, ginger, barkono daban-daban, da kuma turmeric, za'a iya amfani da nau'in kayan aiki 30 ko fiye da yawa.
A saje ne yawanci shirya ta niƙa tare dukan kayan yaji , dried Tushen, da kuma ganye. Wannan girke-girke, duk da haka, ya rike abubuwa ƙananan sauki ta hanyar amfani da kayan ƙanshi da ka iya rigaya a gida. Idan kuna son gwada tsawon lokaci, ƙwarewa da tsayayyar suma, gwada wannan kyauta ras el hanout .
Lura cewa ƙananan Marokin Moroccan suna amfani da wannan gauraya mai yalwar abinci a yau da kullum; maimakon haka, mafi rinjaye suna ajiye shi don yin jita-jita. Bincika waɗannan girke-gizen Moroccan tare da ras el hanout don samun ra'ayi akan yadda za a yi wasa tare da shi. Idan yin ninkin kayan ku ba kawai ba ne a gare ku, zaku iya saya ras el hanout akan layi.
Abin da Kayi Bukatar
- 2 teaspoons ƙasa ginger
- 2 teaspoons ƙasa cardamon
- 2 teaspoons ƙasa mace
- 1 teaspoon ƙasa kirfa
- 1 teaspoon ƙasa allspice
- 1 teaspoon ƙasa coriander tsaba
- 1 teaspoon ƙasa nutmeg
- 1 teaspoon turmeric
- 1/2 teaspoon ƙasa baki barkono
- 1/2 teaspoon
- ƙasa farin barkono
- 1/2 teaspoon ƙasa cayenne barkono
- 1/2 teaspoon ƙasa anise tsaba
- 1/4 teaspoon ƙasa cloves
Yadda za a yi shi
1. Nuna duk kayan yaji a cikin kwano, sa'annan kuyi motsawa don haɗuwa a ko'ina. Canja wurin abun da yaji a gilashin gilashi kuma adana a bushe, wuri mai sanyi daga zafi da hasken rana.
2. Yi amfani da ras el hanout kamar yadda ake so zuwa samfurori na kakar , sakai, nama, kaji, kifi, da kayan lambu. Yana rike da shi na wasu watanni.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 3 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 0 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |