Gishiri da tangy sauces game da yankunan kudu maso gabashin Asiya, amma ba su da mahimmanci kamar yadda wasu masu yammacin Turai ke tunani. Abubuwan da ke cikin sauya, abin da wasu kayan yaji da ganye suke karawa, yin kowanne mai sauƙi da tangy sauya daga wasu.
Ɗauka, alal misali, abincin da ake amfani da shi a cikin wani abincin mai dadi da tangy. Abin sha shi ne mafi yawan zabi amma matakin acidity zai bambanta dangane da irin vinegar da ake amfani dashi. Rice vinegar, alal misali, shi ne mai sauƙi tare da zaki mai dadi.
Citrus ruwan 'ya'yan itace ne wani nau'in sashi. Lemun tsami ne na asali a kudu maso gabashin Asiya don haka ana amfani dashi fiye da lemun tsami. Kalamansi , mafi yawan acidic fiye da lemun tsami, wani mawaki ne wanda ke tsiro a yankin. Kuma, to, akwai tamarind. Ba mai sauƙin amfani fiye da vinegar ko citrus ruwan 'ya'yan itace amma hakika darajar dukkan matakai a cikin shirye-shiryen.
Tamarind itace bishiya kuma 'ya'yan itatuwa suna da tsaka-tsaki. Kayan ɓangaren samari na samari tamarind yana da kyau da kuma manufa domin yin musa da kuma naman alade. Maganin Worcestershire yana dauke da cirewar tamarind. Yayin da 'ya'yan itacen suka fara girma, ɓangaren litattafan almara ya zama m. A wannan mataki, ana yin tamarind a cikin shunayya ko jam ko guga don yin ruwan sha.
Duk da yake tamarind din yana samuwa a duk tsawon shekara a kudu maso gabashin Asia, don saukakawa kuma don ajiya mafi kyau, tamarind din yana da kyau sosai. An sayar da tamarind mai dadi a cikin ƙwayoyin da ke dauke da ɓangaren litattafan almara da tsaba. Tamarind dried dole ne a rehydrated a cikin ruwan zafi don yalwata da ɓangaren litattafan almara. Da zarar an tausasa shi, an buge ta ta sieve don raba shi daga filaye da tsaba. Idan dai ana buƙatar ruwan ruwan tamarind a cikin girke-girke, ruwan da yake shan ruwa yana da rauni.
Har yanzu wata hanya ta ƙara tamarind zuwa tasa ita ce ta yin amfani da tamarind manna. Ana sayar da su a cikin kwasfa ko kwalba, ana yin manna tare da tamarind ɓangaren litattafan almara da ruwa. Ka lura, duk da haka, shagunan tamarind na kasuwanci sun ƙunshi wasu abubuwan da zasu shafe dandano na 'ya'yan itace.
A wannan girke-girke don Vietnamese tamarind dipping miya, ana amfani da ɓangaren litattafan almara tamarind.
Abin da Kayi Bukatar
- 3 tablespoons tamarind ɓangaren litattafan almara
- 1
- sabo ne (yankakken)
- 2 cloves tafarnuwa (yankakken)
- ½ teaspoons sukari
- 1 tablespoon
- kifi kiwo
- 1 tablespoon ruwa
Yadda za a yi shi
- Ka sanya ɓangaren litattafan tamarind a cikin kwano mai zafi.
- Ku kawo rabin kopin ruwa zuwa tafasa. Zuba a cikin kwano tare da tamarind ɓangaren litattafan almara. Bada damar jika don kimanin minti goma. Jirre tare da raga waya, danna ɓangaren litattafan almara ta hanyar raga. Kashe duk abin da ba za a iya gugawa ta hanyar raga ba.
- Tare da turmi da pestle, dafa da chili, tafarnuwa, da sukari zuwa manna.
- A hankali ƙara ƙarawar tamarind da kifi kiɗa, haɗuwa kamar yadda kake zuba.
- Yi aiki tare da abincin abincin ka da kuka fi so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 307 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 1,632 MG |
| Carbohydrates | 70 g |
| Fiber na abinci | 6 g |
| Protein | 12 g |