Mussels suna da kyakkyawan dandano mai dadi mai ban sha'awa kuma basu da tsada idan aka kwatanta da kysters ko clams. Biyan giya na Belgium yana kara daɗin dandano mai kyau. Mun jefa a cikin wasu naman alade, da tafarnuwa, da kuma sabo ne don ƙirƙirar dadi mai ma'ana ga baƙi. Ƙara gurasa da salatin salatin don cike da abinci.
Babbar Jagora Ching Hai ◆ Tafiyar mai kulawa: Sayi sabbin ƙwayoyi kuma amfani a cikin ranar sayan. Zaɓi mussels tare da rufe rufaffiyar harsashi da kuma jefar da duk abin da ke tare da gashi ko karya bawo. Sanya cikin tawul ɗin takarda mai laushi da kuma firiji lokacin da ka dawo gida.
Abin da Kayi Bukatar
- Nau'in kilo 2
- 2 tablespoons karin-budurwa man zaitun
- 2 tablespoons unsalted man shanu
- 1 kofin diced kyafaffen ƙasa ham (game da 4 izaji)
- 1 tablespoon tafarnuwa tafarnuwa
- 1 shallot, minced
- 2 sprigs sabo ne thyme
- 1 (12-ounce) kwalban alamar Belgium
- 1 tablespoon yankakken lebur-leaf faski
- 1 tablespoon yankakken sabo ne tarragon
- 1 tablespoon yankakken Basil sabo
- Juice na 1 lemun tsami
- Kisher gishiri da barkono baƙar fata
- 1 crusty baguette, a yanka a cikin 1-inch-fadi da yanka
Yadda za a yi shi
- A karkashin ruwa mai sanyi, goge kowane harsashi na mussel tare da gogagge mai karfi. Cire linzamin byssus (ko gemu), wadda ke haɗa mussel zuwa dutsen a cikin ruwa. Ɗauki firaye tare da yatsunsu ka cire su waje, suna tasowa zuwa ginshiƙan harsashi.
- A cikin tsaka-tsaka ko tsaka-tsalle, zafi da man da 1 teaspoon na man shanu a kan matsakaici zafi. Bayan man shanu ya narke, ya kara naman alade kuma ya dafa don tsawon minti 4 zuwa 5, har sai da kullun ya sa kitsen yayi.
- Ƙara tafarnuwa, shallot, da thyme da kuma dafa a cikin kayan da aka sanya a kan matsanancin zafi na kimanin minti 2, ko har sai da taushi. Ƙara mussels, motsawa don gashi tare da kayan lambu da kuma kayan lambu, kuma dafa don kimanin minti 1.
- Ƙara giya, murfin kwanon rufi, da kuma kawo wa tafasa a kan matsanancin zafi. Rage zafi kuma simmer na minti 8 zuwa 10, har sai dukkanin mussels sun buɗe. (Kashe duk wanda bai bude ba.)
- Ƙara faski, tarragon, Basil, ruwan 'ya'yan lemun tsami, da sauran cakuda man shanu. Tashi don rarraba ganye da ruwan 'ya'yan lemun tsami kuma ya ba da damar man shanu don narkewa. Sa'a don dandana da gishiri da barkono.
- Yin amfani da cokali mai slotted, ku bauta musu a cikin babban kwano ko raba mussels a ko'ina a cikin karamin karami 4. Zuba ruwan a cikin gurasar a kan gurasar, kuma kuyi amfani da gurasa.
An sake buga shi tare da izini daga Steak da abokai: A gidan, tare da Rick Tramonto da Rick Tramonto tare da Mary Goodbody (Andrews McMeel 2010).