Hot Fruit Compote

Gungura ƙasa don ganin karin kayan girke-girke.

Abin da Kayi Bukatar

• 1 iya peach, drained
• 1 iya pears, drained
• 1 iya abarba chunks, drained
• 1 kofin launin ruwan kasa
• 1 tsp. kirfa
• 1/2 man shanu ko margarine (4oz)
• 1 na iya ƙoshi

Yadda za a yi shi

1. Yanke dukan 'ya'yan itace a cikin ƙananan yanki.
2. Ƙara sauran sinadaran.
3. Duka duka tare.
4. Rufe kuma dafa a kan tsawon 3 zuwa 6 hours.
5. Yi amfani da ita don cin abincin kumallo don cin abincin kumallo ko cin abinci, ko kuma don yin amfani da kayan zaki.

Tsuntsaye da aka kwashe
Ya'yan 'ya'yan itace
Mixed Plums da Dumplings
Fruit Compote
Fruit Tzimmes
Fruit miyan

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Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	540
Total Fat	31 g
Fat Fat	19 g
Fat maras nauyi	9 g
Cholesterol	81 MG
Sodium	16 MG
Carbohydrates	70 g
Fiber na abinci	5 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)