Neman cikakken gurasa don bauta tare da miyan ko taliya abincin dare? Gurasa mai laushi gurasa shi ne gurasa mai tsabta don yin hidima a saitunan abincin dare da kuma a taron iyali.
Abin da Kayi Bukatar
- 1-1 / 2 kofin ruwa, yawan zafin jiki na dakin
- 1 Tbsp ko 2 pkg. (1/2 oz.)
- Yisti mai yisti mai yisti
- 1/4 kofin man shanu mai laushi ko ragewa
- 1 T sugar
- 1 tsp gishiri
- 4 kofuna waɗanda gurasa gari, game da
Yadda za a yi shi
- A cikin babban kwano, haɗa tare da dakin da zazzabi da ruwa da yisti. Ƙara man shanu, sukari, da gishiri. Dama. Ƙara 3 kofuna na gurasar gari da kuma haɗa shi da kyau. Ƙara a cikin isasshen gurasar gari don yin kullu da ke biye da cokali a cikin tasa. Juye kullu a kan wuri mai tsabta da sauƙi kuma ku tsoma shi tsawon minti 10, ƙara karin gari idan an buƙata har sai kullu ya kasance mai tsabta kuma mai sauƙi don taɓawa. Sanya da kullu a matsakaici greased tasa. Juya kullu a cikin kwano sabõda haka, sama kuma ɗauka da sauƙi greased. Rufe tare da zane mai tsabta ko filastik kunsa kuma bari ya tashi a cikin dumi, daftarin-free wurin sa'a daya.
- Kusa da kullu. Juya kullu a kan ginin tsabta mai tsabta ko farfajiya kuma ku tsayar da kumfa na kimanin minti biyar. Raba kullu cikin guda 6 daidai. Saita guda uku a waje. Sauke sauran nau'i uku na kullu a tsakanin hannuwanku, yin 3 tube, kimanin 12 inci mai tsawo. Hanyoyin layi na gefe-gefe a kan jirgin ruwa. Ƙarƙwarar hanyoyi, farawa daga tsakiya da aiki har zuwa ƙarshe, kuma tsunkule kasa ya ƙare tare. Yi amfani da sauran gefen gurasar, daga tsakiya zuwa ƙarshe, sannan kuma ku haɗa baki tare. Sanya jakar da aka yi a kan takarda mai greased da kuma sake maimaita matakan don ƙarfafa sauran guda uku na kullu. Rufe burodi tare da tawul ɗin kaya ko filastik filastik kuma bari ya tashi a cikin dumi, kyauta-kyauta kyauta na minti 30 ko har sau biyu a girman.
- Gurasa gurasa a digiri 350 na F na minti 40 ko kuma sai gurasa na sama shine launin ruwan zinari kuma gurasa yana da haske lokacin da aka ɗora sama. Cire gurasa daga zanen gasa kuma bari su kwantar da kwalliya.
Bread Baking Tips:
Gurasar gari tana da yawan alkama fiye da kowane gari. Wannan yana nufin cewa gurasa da gurasar gari za ta tashi fiye da gurasar da aka yi da gari. Za ku iya yin gurasar abinci ta gari ta ƙara 1-1 / 2 teaspoons gluten zuwa kowane kofin duk-manufa gari da kuke amfani da su a cikin gurasa girke-girke.
Ba'a da wuya a koyon yadda za a gurasa burodi .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 64 |
| Total Fat | 4 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 9 MG |
| Sodium | 268 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |