Kirim mai tsami Gurasar Gurasar Abinci

Gurasaccen gurasar burodi ne mafi yawan Amurka. A cikin wannan girke-girke, an maye gurbin madara da kirim mai tsami don yin wadataccen abinci, gurasa marar yisti wanda ya dandana babban gwanin ko kuma ya daɗe.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin babban kwano, haɗa ruwan dumi da yisti. Ƙara sukari, gishiri, kirim mai tsami, da man mai canola. Dama. Ƙara 2 kofuna na gari da kuma haɗa da kyau. Ƙara cikin gari mai ƙanshi don yin kullu wanda ya bi da cokali a cikin tasa. Juya kullu a kan wuri mai haske da knead na minti 10, ƙara karin gari idan ana buƙata har sai kullu ya kasance mai tsabta kuma mai sauƙi don taɓawa. Place kullu a matsakaici greased tasa. Juya kullu a cikin tasa don haka saman kuma ɗauka da sauƙi greased. Rufe tare da zane mai tsabta kuma ya tashi a cikin dumi, kyauta-kyauta kyauta don 1 hour.

  1. Kusa da kullu. Juya kullu a kan bishiya mai sauƙi da kuma knead na tsawon minti 5 ko kuma har lokacin da aka fitar da burodi. Shafe kullu cikin burodi. Sanya abinci a greased, 9 X 5-inch burodi kwanon rufi. Rufe kuma ya tashi a cikin dumi, kyauta-kyauta kyauta na minti 45 ko har sau biyu a girman. Brush Burodi tare da kwai fararen idan wani m ɓawon burodi ne ake so.

  2. Gurasa burodi a 375 digiri F na minti 45 ko har sai gurasa sama yana da launin ruwan zinari kuma gurasar sauti yana da zurfi lokacin da aka ɗora sama. Cire burodi daga kwanon rufi kuma bari kwantar da hankali a kan tara.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 83
Total Fat 5 g
Fat Fat 2 g
Fat maras nauyi 2 g
Cholesterol 7 MG
Sodium 378 MG
Carbohydrates 8 g
Fiber na abinci 1 g
Protein 1 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)