A sauri da sauki mai cin ganyayyaki da kuma vegan eggplant marinara girke-girke ta amfani da miya soya da kuma kwai maye gurbin. An gurasa da naman alade, gasa, da kuma tsoma baki tare da miyafa marina da salatin nama.
Duba kuma:
Abin da Kayi Bukatar
- 1 eggplant
- 1/2 kofin soya madara
- kwai ya maye gurbin daya kwai
- 1 kofin gurasa gurasa
- 1/2 teaspoon Italiyanci kayan yaji
- 1 teaspoon gishiri (da karin)
- 3/4 teaspoon barkono
- 1/2 kofin gari
- 3/4 kofin
- marinara sauce (ko dandana)
- Zaɓin: gurasar da aka safa
Yadda za a yi shi
Yankakken eggplant cikin 1/2-inch farin zagaye, sa'an nan kuma yayyafa da kyau da gishiri. Izinin zama don akalla minti 20, to, ku wanke kuma kuyi bushe.
Pre-zafi da tanda zuwa digiri 400.
Kafa tare da madara da soyayyen nama a cikin karamin kwano ko kwanon rufi. Ajiye.
A cikin tasa daban, hada gurasar gurasar, kayan yaji na Italiya, da gishiri da barkono.
Sanya gari a tasa na uku ko kwanon rufi.
Yi saurin ɗauka a cikin gari, kuma a danna kowane karin.
Sa'an nan gashi mai kyau a cikin kwan ya maye gurbin da soya madara cakuda. Na gaba, gashi mai kyau tare da gurasar gurasa.
Sanya a kan takardar gishiri mai laushi.
Gasa a cikin tanda na minti 25-30.
Ku bauta wa ganyayyun kuɗin da kuka yi da marinara da kuma yankakken basil sabo, idan an so.
Ya sanya hudu servings na breaded da gasa eggplant marinara.
Ƙarin girke-girke na eggplant
Ƙarin girke-girke masu cin ganyayyaki