Idan ka yi mamaki abin da za ka yi tare da tafarnuwa na tafarnuwa da ka samo a kasuwa na gonar ka, nan ne girke-girke a gare ka. Gishiri a kan tabarka ta ba da wannan dadi mai dadi a dandano dandano da kyau.
Abin da Kayi Bukatar
- 2 tafarnuwa (yankakken yankakken)
- 2 albasarta kore (yankakken yankakken)
- 1 teaspoon zuma
- 2 teaspoons Dijon mustard (ko kama launin ruwan kasa ƙwaya)
- 4 tablespoons jan giya vinegar
- 1 teaspoon lemun tsami ruwan 'ya'yan itace
- gishiri gishiri
- 1/8 teaspoon barkono barkono
- 1/2 kofin
- karin budurwa man zaitun
Yadda za a yi shi
- A cikin wani abun ciki, hada gwanin tafarnuwa, albasa, zuma, mustard, jan giya mai ruwan inabi, ruwan 'ya'yan lemun tsami, gishiri, da barkono. Haɗa har sai da santsi.
- Tare da jinin kan ƙananan, sannu a hankali ƙara man zaitun har sai da blended.
Za ku iya zama kamar
Miso Dressing Tare da ruwan 'ya'yan itace Orange da Cilantro
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 127 |
| Total Fat | 14 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 0 MG |
| Sodium | 34 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |