Gyara girke-girke mai sauri

Wadannan kayan da ake kira beets suna da sauri da kuma sauƙi don shirya, kuma ba a buƙatar canning. A girke-girke sa karamin 6-bauta da tsari na sauri pickled beets.

Maimakon tafasa da beets, ka gasa su a cikin ɗan gajeren mai dafa .

Abin da Kayi Bukatar

• 12 zuwa 16 kananan beets
• 1/2 kofin sukari
• 1 1/4 kofin vinegar
• 1 tablespoon
• dukan pickling kayan yaji

Yadda za a yi shi

1. A wanke beets da kyau; yanke ganye game da wani inch a sama beets .
2. Kafa beets a cikin ruwan zãfi na kimanin minti 30 zuwa 40, ko kuma sai m. Cool; Rubke konkoma karãtunsa, datsa, da yanki.
3. Hada sukari da vinegar a cikin wani saucepan matsakaici. Dauki kayan yaji a cikin ƙananan ƙumshi da wuri a cikin wani saucepan. Simmer na mintina 15; ƙara sitsed beets kuma kawo zuwa tafasa.
4. Yi watsi da kayan yaji da sanyi sosai kafin yin hidima.

Yana aiki 6.

Za ku iya zama kamar
Balsamic da Brown Sugar Glazed Beets
C lassic Pickled Beets, 4 Pints
Beets - Umurnin Gasa

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	83
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	20 MG
Carbohydrates	19 g
Fiber na abinci	1 g
Protein	0 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)