Wannan gemu mai sauƙin naman sa anyi shi ne tare da dankali da aka kwashe da gurasar tukunya, da tanda-naman nama ko naman sa. Ana iya yin shi tare da naman alade ko naman alade.
Yawancin lokaci muna amfani da naman gurasar nama ko tukunyar tukunya don sandwiches ko amfani da shi don yin kwalliyar gida, amma wannan kyauta ne mai kyau, kuma yana da sauƙi mai girke-girke don shirya.
Idan ka gaji gishiri, maye gurbin wasu ko duk bishin naman sa tare da shi.
Wannan gurasar naman sa yana da kyau ta gefe don zama abincin karin kumallo tare da gwaninta, da soyayyen ko ƙura. Idan kuna yin hidima a hadari a matsayin abincin rana ko abincin abincin dare, ƙara salatin kayan lambu ko kayan yaji da kuma amfani da kayan gwangwani tare da biscuits da aka dafa. Ganyayyun wake, wake, ko broccoli steamed zai zama zabi mai kyau. Yana da kyau tare da wake wake, ma.
Abin da Kayi Bukatar
- 3 kofuna waɗanda aka dafa naman sa, yankakken yankakken (amfani da gurasar tukunyar dafa, gurasar tanda, naman saccen nama, da dai sauransu)
- 2 manyan
- burodi mai yalwa ko yukon zinariya, peeled da diced (1 / 4- to 1/2-inch)
- 2 albasa da albasa, yankakken, game da 1 1/2 kofuna
- 1 kore barkono barkono, yankakken
- Ƙungiya biyu masu yayyafi, yankakken yankakken
- 1 teaspoon bushe mustard
- 1 teaspoon gishiri
- 1 teaspoon tafarnuwa foda
- 1/4 teaspoon ƙasa thyme
- 1 1/2 kofuna
- naman saro *
Yadda za a yi shi
- * Idan kana da kopin ko kuma don haushi, ka yi amfani da naman gishiri don yin 1 1/2 kofuna. Dafaɗa mai yayyafa mai zurfi 2- zuwa 2 1/2-quart na yin burodi.
- A cikin babban kwano, hada nama mai yankakken tare da diced dankali, yankakken albasa, yankakken seleri, mustard, gishiri, tafarnuwa foda, da thyme. Add da naman sa broth kuma haɗa da kyau.
- Shirya cakuda a cikin tukunyar da aka shirya.
- Rufe yin burodi da murfi da gasa a cikin tanda 375 F na tsawon minti 45 zuwa 55, ko kuma sai dankali ya kasance mai taushi.
- Buga da launin ruwan kasa a karkashin broiler.
Tips da Bambanci
- Wani mai karatu, wanda ya ba da taurari 5, ya ambata cewa ta maye gurbin seleri tare da zucchini kuma ya yi amfani da barkono mai karar fata a cikin hadari a maimakon kore. Ta kuma kara da 'yan sauƙi na Worcestershire sauce.
- Maimakon naman naman gurasa ko gishiri mai amfani, amfani da naman naman alade daga kwalba ko shirya rashi tare da gauraya mai bushe.
- Ƙara game da 1/2 kofin na finely shredded karas ko dankali mai dadi ga cakuda hash.
- Gwada wannan tare da naman alade mai naman alade ko barbecue naman sa.
- Sama da hash da wasu cuku kafin ya yi.
Za ku iya zama kamar
Cube Steak Casserole Tare da dankali da karas
Corned nama Zama Da Optional Kabeji da karas
Na gida Hash Brown Dankali Recipes
Turkiya Hash Tare da Kayan Kayan Gwaji da Kyau
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 92 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 4 MG |
| Sodium | 217 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 3 g |
| Protein | 4 g |