Yi sauri tare da namomin kaza ta hanyar amfani da albarkatun albasa albasa da aka yayyafa don samun tushe mai tsami da dandano. Ka gaske ba sa bukatar da yawa don yin wannan sauki stroganoff girke-girke, kawai a kunsasshen albasa miya Mix, namomin kaza da kadan ja giya don kawo shi duka tare.
Za a iya cin abinci mai cin ganyayyaki a kan ƙwayoyin naman, shinkafa ko kuma dankali. Tabbatar yin amfani da kayan lambu mai ruwan 'ya'yan itace gauraya don bugun jini wanda shine duk mai cin ganyayyaki da vegan. Quick da Easy cin ganyayyaki Mushroom Stroganoff Girke-girke bene na Abinci Foods.
Abin da Kayi Bukatar
- 1 kunshin Onion Naman kaza da Dip Recipes Mix
- 2 namomin kaza
- 2 zuwa 3 teaspoons man zaitun (ko adadin da ake buƙata don sauteeing)
- 1/4 kofin jan giya
- 2 cloves tafarnuwa (yankakken)
- Faski dandana (sabo ne ko bushe)
Yadda za a yi shi
- Sautee namomin kaza da tafarnuwa a hankali a man,
- A halin yanzu, shirya Onion Mushroom Mix Mix tare da 1/2 adadin ruwan da ake bukata.
- Zub da miya da ruwan inabi akan namomin kaza. Yanke ta, sa'an nan kuma tare da faski dandana.
- Ku bauta wa ganyayyaki maras cin nama akan shinkafa ko taliya.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 156 |
Total Fat | 4 g |
Fat Fat | 1 g |
Fat maras nauyi | 2 g |
Cholesterol | 0 MG |
Sodium | 496 MG |
Carbohydrates | 25 g |
Fiber na abinci | 5 g |
Protein | 8 g |