Me Game Game da Nigella Sativa da kuma yadda ake amfani dasu

Ɗaya daga cikin abubuwa masu ban mamaki game da kayan ganyayyaki da kayan yaji shine kyakkyawan dabi'ar da suke mallaka lokacin da suke cikin wuraren da suke. Alal misali, kamar yadda Nigella Sativa ta kasance, ita ce tsire-tsire a cikin Turkiyya, Siriya, da kuma wasu sassa na Iraki da ke samar da furen furen amma furanni. Wadannan furanni suna fitowa daga haske mai launin ruwan fari zuwa launin launi kuma suna da ganyayyun ganye.

Wadannan furanni suna dauke da kwari wanda ke dauke da tsaba da ake kira "'ya'yan itace cumin baki" ko Nigella Seeds, kamar yadda muka san su.

Wannan shi kadai ne mai ɓatar sunan mutane da yawa; wasu sunaye sun hada da cumin baki , daren albasa mai launin kore, da kuma ɗan baki sesame. Jerin bai tsaya a can ba, ko da yake. Ana kiran "Nigeriya" a matsayin "kalouji" a Indiya da Amurka kuma ake kira "charnushka".

Yadda za a yi amfani da Lafaran Nigella

Nigella Seeds ana samuwa akai-akai a cikin cuisines na Indiya da Gabas ta Tsakiya. Wannan yana nufin za ka iya samun waɗannan tsaba a cikin curries da kuma kayan lambu. Nigella Seeds kuma suna da kyau tare da kayan lambu na kayan lambu da magunguna irin su suturar butternut squash. Yawancin abinci na Kudancin Asia za a iya samun su tare da Nigella sativa da aka yi wa ado ko kuma an sanya su cikin furo.

Wani abincin Bengal mai suna " peanan poran " ya hada da wadannan kayan dadi tare da sauran kayan yaji irin su fenugreek, mustard iri, furen fure, da cumin. Amfani na yau da kullum shi ne a cikin burodi da pastries. Sau da yawa a Indiya, sun haɗu da Nigella Seeds a cikin gurasar gargajiya.

Akwai wasu hanyoyi masu yawa don amfani da tsaba na Nigella; Alal misali, ado a kan salatin don karin crunch!

A dandano na Nigella Seeds

Nigella Seeds suna da ƙanshi da dandano da ke da alamun albasa, oregano, da barkono fata. Wannan ya bambanta daga mutum zuwa mutum kuma wasu na iya ɗanɗana dandano "nutty".

Wadannan halaye suna taimakawa wajen me yasa salula mai ban sha'awa yayi babban abu tare da waɗannan nau'o'in mai ban sha'awa.

Amfanin lafiya na Nigella Seeds

Nigella sativa yana da amfani mai yawa. Suna daukar nauyin antioxidant yana taimakawa da matsaloli masu yawa, musamman akan fata. Nigella Seeds na da nauyin antihistamine kuma zai iya taimakawa wajen taimakawa tare da ciwon ƙwayar cuta.

A cakuda ginger da kuma furotin furotin an ce ana taimaka wa maganin wutan lantarki. Akwai wadansu magungunan gastrointestinal da dama da dama. Wadannan amfanin lafiyar sun fi mayar da hankali ga man fetur naka wanda za'a iya cirewa daga zuriyar. A gaskiya ma, an yi iƙirarin cewa wannan man zai iya taimakawa wajen rage wasu halayen rashin lafiyar abinci.