Asalin yammacin - wanda aka fi sani da Denver omelet - yana ɗaya daga cikin abubuwan da ake so na omelet, kuma yana sa mafi kyaun sandwiches a kan gurasa mai sliced ko toast. Bisa ga littafin Encyclopedia of American Food and Drink, "farko" ya fara fitowa a cikin bugawa a 1906. A farkon shekarar 1927, "yamma omelet" ya fara fitowa. littattafan littattafan littattafai da kuma abincin manoma a matsayin "Denver omelet" ko kuma "Denver Sandwich".
Sai dai idan zan sanya yammacin omelet don sandwiches na iya ƙara tumatir yankakken tumatir ko namomin kaza. Ko kuma na yi amfani da tsiran alade mai launin ruwan kasa ko naman alade. Hakanan zaka iya ƙara cuku zuwa omelet kuma ka dafa shi a cikin layi .
Idan kuna yin sandwannin yamma, amfani da ƙaramin kwanon rufi don kowane yankin sandwich-size. An san yawan sandwich na yammacin yamma tare da ketchup. Na kara dan kadan Sriracha miya zuwa ketchup!
An girke girke-girke ga mutane biyu, ko sikelin ga jama'a kuma dafa shi a cikin rabo.
Abin da Kayi Bukatar
- 2 teaspoons man shanu
- 6 qwai masu yawa
- 1/4 kofin kore kararrawa barkono ko ja kararrawa barkono (finely yankakken)
- 1/3 kofin finely albasa (yankakken)
- 3/4 kofin madara
- 3/4 kofin dafa shi naman alade (yankakken)
- 3/4 teaspoon gishiri
- Dash sabon barkono baƙar fata
- Zaɓin: gishiri ko gurasar sliced mai laushi (ga sandwiches)
- Zabin: ketchup
Yadda za a yi shi
- Narke man shanu a cikin babban suturar baƙar fata a kan zafi mai zafi.
- A cikin kwano, ka zubar da qwai har sai da kyau sannan kuma a kara shi a cikin sauran sinadaran.
- Lokacin da man shanu ke kumbura, zuba cikin cakuda cikin cakulan zafi.
- Cook da qwai, yin motsawa a hankali don dafa a ko'ina. Juya kuma dafa sauran gefe. Kar a overcook. A ciki ya zama dan kadan m kuma bit creamy.
- Yanki omelet a cikin sha hudu kuma ku yi zafi tare da 'ya'yan itace da abincin gurasa ko kuma harshen Turanci.
- Idan kuna yin Sandwiches na Yamma, raba rassan kwai cikin kashi 3 zuwa 4 kuma ku dafa a cikin karamin kwando. Ku bauta wa sandwiches da ketchup.
Tips da Bambanci
- Sauya rabi na yankakken kore barkono barkono tare da yankakken jan barkono barkono don karin omelet.
- Sauya wani ɓangare ko duk yankakken yankakken nama da dafa shi da naman alade, ko amfani da naman alade.
- Ƙara 'yan saukad da zafi sauya zuwa cakuda kwai.
- Noma kuma tsoma tumatir da kyau kuma ƙara shi zuwa omelet ko ƙara game da 1/2 kofin yankakken sauteed namomin kaza.
- Ƙara 2 zuwa 3 tablespoons na yankakken chives zuwa cakuda kwai.
- Don sandwiches, ƙara wasu zafi miya ko Sriracha zuwa ketchup.
Za ku iya zama kamar
- Koma ɗaya-Ku bauta wa Cornbread, Gurasa, da Bacon Casseroles
- Sauran Shirya Masu Shirya Tare Da Cuku
- Mini Sausage Frittatas
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 223 |
Total Fat | 16 g |
Fat Fat | 8 g |
Fat maras nauyi | 5 g |
Cholesterol | 260 MG |
Sodium | 219 MG |
Carbohydrates | 8 g |
Fiber na abinci | 0 g |
Protein | 12 g |