Abincin Ma'adin Cakulan Abinci-Free Rich Cake Recipe

Wannan abincin naman alade na cakulan cake ba shi da kusa da ainihin abu yayin da yake samun. Tare da gargajiya-dandanawa sanyi ba tare da laifin ba, ba za a sami raguwa da wannan ba bayan ka yi shi.

Wannan kyauta mai girma ne ga yara na haihuwar ranar haihuwar yara, haɗayyar kamfani, ko taron iyali. Ba wai kawai lactose-free amma soya-free da kuma gina jiki ba tare da nutsuwa da kuma iri daban-daban allergies, abinci inlerances, da kuma abubuwan da dama dama.

Abin da Kayi Bukatar

• 2 3/4 kofuna waɗanda ake amfani da gari
• 1 kofin koko foda
• 1 teaspoon yin burodi soda
• 1/2 teaspoon gishiri
• 1 1/2 kofuna waɗanda ba tare da yalwa da ƙwayar kiwo ba (irin su Spectrum)
• 2 1/2 kofuna waɗanda sukari
• 4 qwai babba
• 1 1/2 kofuna waɗanda shinkafa shinkafa (ko
• almond madara )
• 1/4 kofin maple syrup
• 2 tablespoons vanilla

Yadda za a yi shi

1. Yanke da tanda zuwa 350 F. Hadaccen man fetur mai launi guda takwas da takwas da ƙura tare da yayyafa koko. Ajiye.
2. A cikin tukunyar abinci mai matsakaici, tayi tare da gari, koko foda, soda , da gishiri. Ajiye.
3. A cikin babban kwano mai amfani tare da mai amfani da wutar lantarki a wani wuri mai sauri, kirimantar da gwargwadon sukari har sai fure, kimanin minti 4.
4. Ƙara qwai, sau ɗaya a lokaci guda, kuna shawaɗa bayan kowane bugu. Ƙara madara shinkafa, maple syrup, da kuma vanilla, har sai an haɗu.

1. Yin amfani da cokali na katako, motsa kayan shafa a cikin rigar a cikin tarawa har sai an hade.
2. Zuba batter cake a cikin shirye-shiryen da aka shirya da kuma gasa tsawon minti 30 zuwa 40, juya cikin rabi zuwa gefen, ko kuma sai an sanya likitan ɗan kwandon zuwa cikin tsakiyar cake. Bada kayan da za su kwantar da hankali gaba ɗaya a kan rassan kwantar da hankalin waya kafin yin sanyi tare da gishiri maras yisti na zabi.

Lura: Wannan girke-girke ya dace da abincin da ba tare da abinci da lactose ba, amma, kamar yadda duk wani girke-girke da aka yi wa mutane da ciwon sukari ko ƙuntataccen abinci, tabbatar da karanta kowane alamar abinci mai gina jiki a hankali don tabbatar da cewa babu wani sinadarai da aka samo kayan kiwo. (ko sauran sinadarin allergenic, idan waɗannan sun shafi ku).

Gisar da Gurasar Cakulan Abincin-Gurasa

Don kwantar da burodi, ba da izini don kwantar da hankali gaba daya kafin a shimfiɗa saman da wuri ta yin amfani da wuka. (Yana da kyau mai kyau don sanya wuri a cikin injin daskarewa don 20 zuwa 30 minutes kafin icing don hana crumbs.)

Sanya wuri ɗaya na gilashi a ƙasa a kan mai cin abinci. Yada tare da gishiri maras yisti na zabi, sa'an nan kuma sama tare da sauran cake, ƙasa zuwa sama. Ta yin amfani da spatula ta biya, sanyi saman da bangarori na cake.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	603
Total Fat	9 g
Fat Fat	3 g
Fat maras nauyi	3 g
Cholesterol	90 MG
Sodium	747 MG
Carbohydrates	122 g
Fiber na abinci	6 g
Protein	10 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)