Sauran Shirya Masu Shirya Tare Da Cuku

Wadannan qwai masu qararrun qarya suna cinyewa a cikin jita-jita tare da cream, man shanu, da cakuda cheddar.

A qwai suna yin sauki tare da qwai 2 tare da mutum. Ƙara naman alade, naman alade, ko tsiran alade, idan kuna so, ko ku bauta musu da tumatir da 'ya'yan itace da aka yanka. Su ne masu kyau tare da gefen tasa na wake wake!

Duba Har ila yau
Kayan Gidan Yanki da Gasa Gurasa
Abincin Abincin Abincin Abincin Mu Mafi Abincin Abinci

Abin da Kayi Bukatar

• 4 teaspoons melted man shanu
• Qwai 8
• 8 tablespoons nauyi cream
• Salt dandana
• Baƙar fata (barkan ƙasa) don dandana
• 1/4 kofin cheddar cuku (shredded)

Yadda za a yi shi

1. Yanke tanda zuwa 350 F (180 C / Gas 4).
2. A sa 1 teaspoon na man shanu mai narkewa a cikin kowane mutum hudu akan yin burodi ko ramekins. Brush da man shanu a kan bottoms da tarnaƙi na yi jita-jita.
3. Break 2 qwai cikin kowane tasa. Ƙara 2 tablespoons na nauyi cream zuwa kowane tasa, sa'an nan kuma yayyafa da gishiri da barkono.
4. Gasa a cikin tanda na preheated na minti 10 zuwa 15; yayyafa 1 tablespoon na shredded cuku a kan kowane kwai kawai minti daya ko biyu kafin a tasa aka yi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	358
Total Fat	30 g
Fat Fat	16 g
Fat maras nauyi	9 g
Cholesterol	476 MG
Sodium	342 MG
Carbohydrates	2 g
Fiber na abinci	0 g
Protein	18 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)