Kyafafan ƙanshi mai sauƙi da sauki

Wannan sauƙin kayan ƙanshi na wucin gadi na Faransa yana da ƙananan haske fiye da mafi yawa, wanda aka yi da ƙwaiye 2 da ƙwai daya kawai.

Ƙananan vanilla, kirfa da dash na nutmeg ƙara zurfin dandano ga wannan karin kumallo mai dadi ko brunch entree.

Abin da Kayi Bukatar

• 1 babban kwai
• 2 manyan kwai fata
• 1/4 kofin madara
• 1/4 teaspoon cire cire
• 1/4 teaspoon ƙasa
• kirfa
• Dash gunaguwa
• 8 yanka
• Gurasa na Faransa , sliced ​​a kan diagonal
• Zabin: kirfa sugar cakuda
• Zabin: syrup don bauta

Yadda za a yi shi

1. A cikin wani m tasa, whisk kwai da kwai fari har sai foamy. Whisk a madara, vanilla, kirfa, da nutmeg.
2. Shin zafi mai zafi mai zafi ko zafi mai zafi zuwa 200 °.
3. Man shanu mai zafi a cikin matuka mai nauyi a kan matsanancin zafi.
4. Sauke gurasa 4 a cikin cakuda kwai, juya zuwa gashi sosai. Bari wucewar drip koma cikin tasa.
5. Sanya gurasar da aka shafa a kan griddle ko skillet. Cook, juya har sai bangarorin biyu suna da kyau browned, kimanin minti 2 kowane gefe.

1. Canja wuri zuwa dakin farantin wuta kuma ka dumi a cikin tanda ko kayan dakin zafi.
2. Yi maimaita tare da sauran gurasa da cakuda kwai.
3. Yayyafa da kirwan sukari , idan an so. Ku bauta wa tare da maple syrup.

Karin Karin kayan gargajiya na Faransa

Fasahar Faransa ta fi so

Baƙaƙen cin abinci na kasar Faransa

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	176
Total Fat	7 g
Fat Fat	3 g
Fat maras nauyi	3 g
Cholesterol	231 MG
Sodium	274 MG
Carbohydrates	9 g
Fiber na abinci	1 g
Protein	17 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)