Cinnamon yana fitowa ne daga hawan tsire-tsire daga nau'in Cinnamomum. Yawanci ake kira Sri Lanka ko Ceylon kuma an dauke shi "kirfaccen kirfa." Mafi yawancin - kuma ba mai tsada - Cassia kirnam ta fito ne daga nau'in da ke da alaka. Wannan shi ne kirfa mafi yawan mu yi amfani da kayan abinci. Yawancin lokaci ake kira Saigon, Vietnamese, ko Korintje.
Ana samun sukari na cinnamon a kasuwa, amma yana da sauki a gida, kuma mai rahusa. Yayyafa kirfa sugar a kan wani kera ɓawon burodi ko cobbler kafin yin burodi, ko yayyafa shi a kan wani guba cream ado, da safe hatsi , ko yogurt. Tasa wasu tare da yankakken pecans ko walnuts zuwa saman cake kofi , gurasa mai sauri, ko muffins. Kuma kirwan sukari yana ban mamaki a kan abincin yabo!
Wannan girke-girke sa game da 1/2 kopin kirfa sugar. Ajiye kirwan sukari a cikin kwano a cikin kwalba ko rufe akwatin ajiyar abinci.
Abin da Kayi Bukatar
- 1/2 kofin granulated sugar
- 1 tablespoon ƙasa kirfa
Yadda za a yi shi
Hada sukari da kirfa a cikin karamin kwano kuma haɗuwa sosai. Zuba shi a cikin karamin gilashi mai tasowa tare da wani ɓangaren sama ko wani ƙananan akwati ko akwatin ajiya na abinci na zip-kusa.
Tips da Bambanci
- Don sikelin girke-girke zuwa 1/4 kofin, amfani da 3 tablespoons na granulated sugar da 1 1/2 teaspoons na ƙasa kirfa.
- Biyu kirfa zuwa 2 tablespoons idan ka fi son rabo mafi girma na kirfa zuwa sukari.
- Yayyafa kirin sukari a kan guba cream, a kan yogurt, a kan kullun ko gwangwani kafin yin burodi, da kuma kan muffins da gurasa mai sauri.
- Yayyafa kirin sukari a kan gurasar ƙura ko Turanci muffins don karin kumallo.
- Tashi 1 ko 2 tablespoons na kirfa sukari tare da 1/4 kopin yankakken pecans kuma yayyafa a saman wani burodi na gurasa mai sauri kafin yin burodi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 8 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 0 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |