Ga wata hanya mai dadi don ƙara karin dandano a kan ƙuƙwalwarku, kafafun fuka-fuka, ko fuka-fuka ko dai an riga an dafa su ko kuma su shawo su tare da giya mai ban sha'awa!
An amber ko 'ja' giya ne mafi kyau ga wannan girke-girke; yana ba da dandano mai zurfi ba tare da kasancewa ba.
Rashin gabar dutse yana samun karin samuwa a kasuwanni. Hakazalika da tsummoki mai laushi, dabarun dutse na Amurka sun girbe kuma sun sami dandano mai dadi mai kyau. Zaka iya amfani da wannan girke-girke na kowane nau'i na fandare, ko da yake.
Idan ba su riga ba, ka tabbata ka ƙwanƙwasa kowace ƙafa ko claw a gaban motsi don haka dandano zai iya samun ciki.
Abin da Kayi Bukatar
- 1 giya giya (amber, zai fi dacewa lebur)
- 2 tablespoons brown sugar
- 2 teaspoons cin abinci kayan lambu (irin su Old Bay)
- 1 tablespoons apple cider vinegar
- 1 teaspoon barkono barkono
- Zabin: 1/2 teaspoon barkono cayenne
- Kwancen hawan gilashi na uku, haguwa, ko
- dukkanin ƙwayoyi
Yadda za a yi shi
- A cikin babban ɗakun da aka rufe, kawo giya, sukari, abincin abincin teku , vinegar, da kayan yaji zuwa tafasa a kan matsanancin zafi.
- Ƙara sharaɗi kuma motsa da kyau.
- Rufe da kuma kumfa na minti 5-7 (10-15 don raw crabs), yana motsawa sau da yawa.
- Cire furanni kuma kuyi zafi, an yayyafa shi da wasu karin kayan cin abinci, idan ana so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 412 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 253 MG |
| Sodium | 2,163 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 0 g |
| Protein | 71 g |